Wednesday Dec 23, 2020
Dreaming big with our teens
Parenting Teens with Dr. Cam
Feeling lost with your teenager? This podcast is your ultimate guide to surviving (and thriving!) during the teen years. Here’s why you NEED this podcast in your life: 🦋 Decode confusing teenage behavior 🦋 Boost their confidence and resilience 🦋 Build a stronger connection with your teen Dr. Cam, the Teen Translator offers support, encouragement, and actionable advice for common teen challenges like anxiety, attitude, tech use, and more! The teen years don’t have to be a struggle. YOU have the power to transform them into a beautiful journey of growth, understanding, and connection. 📬 Prefer to get tips by email? Sign up for my newsletter at newsletter.askdrcam.com. 💕 Know another parent who might benefit from some teen-decoding magic? Share this podcast and spread the word! #ParentingTeens #Podcast #teenagers #parentingpodcast #drcam #theteentranslator #ParentingTips #TeenBodyImage #ParentingConcerns #HealthyTeens #BodyPositivity #SocialMediaLiteracy #TeenMentalHealth
Listen on:
Episodes
Episodes
Tuesday Dec 22, 2020
Tuesday Dec 22, 2020
In this episode, Dr. Cam talks with Dr. Lisa Pion-Berlin, the president and CEO of Parents Anonymous. Dr. Pion-Berlin is a renowned expert in strengthening families and communities all around the world. She has appeared on Good Morning America, The Today Show, and CNN News.
Dr. Lisa and Dr. Cam talk about how to promote our teens' positive social and emotional growth including: · Setting realistic expectations for children· Identifying and reducing daily parenting stresses· How to effectively advocate for your child’s needs
Learn more about Dr. Lisa Pion-Berlin and Parents Anonymous at https://parentsanonymous.org/
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Monday Dec 21, 2020
Monday Dec 21, 2020
In this episode, Dr. Cam talks with Helen Odessky, Psy. D., a licensed clinical psychologist, coach, speaker, and author of the bestselling books “Stop Anxiety from Stopping You” and “Stop Fear from Stopping You”.
Her advice has been featured in numerous national and international media outlets.
In this interview, Dr. Helen shares how...
A lot of parenting issues can be solved by managing your own anxiety.
A lot of this anxiety starts with "what if"
Our own fears can sometimes be projected onto our kids and amplified.
Connect with Dr. Helen Odessky
Facebook | Instagram | LinkedIn | Twitter | Website
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Saturday Dec 19, 2020
Saturday Dec 19, 2020
Everything we hear leads us to believe that the teen years are going to be difficult. We brace ourselves. We commiserate with other parents. We hold our breath and pray for it to be over soon. But what if I told you, it doesn't have to be this way?
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Friday Dec 18, 2020
Friday Dec 18, 2020
Why do we worry so much about what other people think? I've got some thoughts. I hope you like them...what if you don't...oh, man, should I share these? What if you think they're silly…
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Thursday Dec 17, 2020
Thursday Dec 17, 2020
In this episode, weight-loss wizard Alex Tomaszewska and Dr. Cam discuss how to talk to our teens about weight--a subject riddled with landmines. Alex was a successful IT engineer and manager for 12 years but when she got depressed she took a shot at losing weight using her mind - and succeeded on the first try. She fell head over heels in love with the process, enhanced it, and now takes clients all over the world on transformational journeys where weight loss feels almost like a side effect.
Connect with Alex Tomaszewska
www.ImDoneWithDiets.com | Instagram
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
So many of our power struggles with our teens are due to locus of control. In this episode, Dr. Cam shares some tips on how to minimize the fights without nagging, yelling, or losing your mind.
Book reference: "Hurt 2.0." by Chap Clark
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
What seems obvious to us may not even occur to our teens. Next time your teen doesn't live up to your expectations ask, "was I crystal clear or is it possible I set them up for failure?"
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
Dr. Cam is joined by Debi Ronca, the Founder and CEO of Sequoia Coaching. Debi’s best-selling book, The Family Letter, is having a powerful impact on families all over the world. Her desire and dream are to have her book create a global movement, creating a profound and transformational impact on the family unit.
Some highlights from this episode:• Everyone has a longing to be known, loved, valued, and celebrated, and this is not just for adults, it is for teens as well. • Your teen has a desire to be heard, and in this time of establishing who they are, or their identity, they need a safe place to share what they are processing. • Unconditional love goes a long way. They will remember that they are loved, and so trust will be developed.
Debi has also generously offered to give her transformative book to listeners for FREE (all you have to pay is the shipping). If you're interested, send her a message through her Facebook account: @authordebironca.
Connect with Debi Ronca
www.debironca.com | Facebook | LinkedIn
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Monday Dec 14, 2020
Monday Dec 14, 2020
As tempted as we are to direct and correct our teenagers, learning to gently guide them is far more effective in the long run. Dr. Cam shares a story about saving a baby turtle and what it taught her about keeping our teens safe.
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Monday Dec 14, 2020
Monday Dec 14, 2020
In this episode, Carol Smallwood, a certified transformational health & life coach and founder of CGS Health Coach Connected Community joins Dr. Cam to create healthy habits and help our teens do it too.
As we go into the holiday season and new year, it's a perfect time to get our mojo, motivation, and confidence back! Carol is going to tell us how.
Connect with Carol Smallwood
www.cgshealthcoach.com | Facebook | Instagram | LinkedIn
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
