Is your teen’s self-esteem in the dumps? Do your attempts to build up their confidence often land flat? If so, this episode is for you.
In this episode, Dr. Cam is joined by Dr. Shainna, a mental health counselor and the author of The Self-Love Workbook for Teens. Dr. Shainna is passionate about destigmatizing mental health counseling and helping individuals worldwide recognize the importance of fostering mental wellness. She has been featured on ABC, CBS, NPR, the Washington Post, to name a few.
Dr. Shainna teaches us some strategies for cultivating our children’s self-worth.
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