Parenting Teens with Dr. Cam

Teen Son Won’t Talk? Why He Shuts Down—and How to Get Him to Open Up Again

Teen boys shutting down can feel like rejection, but it’s usually self-protection. If your teen son won’t talk, gives one-word answers, or avoids conversations completely, this episode will help you understand what’s going on—and what actually works.
Dr. Cam Caswell (adolescent psychologist + certified parenting coach) and licensed professional counselor Jarrod Hoffman break down teen communication, emotional withdrawal, and trust-building strategies that help parents reconnect with teen boys. You’ll learn how to stop the lecture cycle, use reflective listening, and create emotional safety so your teenage son opens up again.
What You’ll Learn:
Why teen boys shut down emotionally during puberty (and why it’s not rejection)
The #1 communication mistake parents make that pushes teen boys further away
How to use reflection instead of rapid-fire questions to build trust
The “10-Minute Play Rule” that strengthens parent-teen connection
What to say when your teen goes silent (without panicking or lecturing)
Why teens already know what they “should” be doing—and why more advice backfires
How to build trust with your teenage son so he talks to you again
Connect with Jarrod Hoffman:Website: jarrodhoffman.comNewsletter: Jarrod’s Monthly NewsletterBlog: jarrodhoffman.com/blogLinkedIn: Jarrod Hoffman
Connect with Dr. Cam Caswell:Website: AskDrCam.comInstagram: @DrCamCaswellYouTube: Parenting Teens with Dr. Cam (search “Parenting Teens with Dr. Cam”)
Enjoying the show?Share your favorite episode and leave a rating and review so other parents can find the support they need.Hit SUBSCRIBE so you never miss a solution-packed episode.
About the show:The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, adolescent psychologist and certified parenting coach, each episode delivers practical parenting tools, expert insights, and real-world strategies to help you improve communication, reduce power struggles, and build a stronger relationship with your teen.
#theteentranslator #drcamcaswell #parentingteenswithdrcam #teencommunication #parentingteenboys
 

The Shocking Truth About Teen Defiance: What Science Says About Kids Who Talk Back

If it feels like every conversation with your teen turns into a debate… you’re not alone.
In this episode, Dr. Cam flips the script on what “talking back” really means. What if your teen’s arguing isn’t disrespect… but development? What if those debates are actually signs of growing critical thinking, identity formation, and moral reasoning?
You’ll learn why shutting down arguments with “because I said so” may create more power struggles, not fewer—and how to transform daily battles into opportunities to build confidence, connection, and real-life skills.
If you’re tired of feeling like the bad guy every time your teen pushes back, this episode will help you respond with clarity, authority, and calm—without losing your leadership.
WHAT YOU'LL LEARN IN THIS EPISODE
Why teen arguing is often a sign of healthy brain development—not defiance
The hidden cost of “because I said so” parenting
How to separate disagreement from disrespect
The difference between debatable topics and non-negotiable boundaries
Phrases that keep conversations open without giving up authority
How healthy arguing prepares teens to resist peer pressure and advocate for themselves
 
RELATED EPISODES IN THIS SERIES
This episode is part of the series:
“7 Teen Behaviors Parents Often Punish That Are Actually Signs of Healthy Development.”
Be sure to check out:
Episode 269: Attitude, eye rolls, and tone as signs of developing nervous systems
Episode 271: Why teens resist chores (missing skills vs. laziness)
Upcoming: Acting selfish and entitled as healthy development
RESOURCE MENTIONED
The COLLABORATE Method™ Parenting ProgramA step-by-step system for parents who are tired of constant power struggles and second-guessing themselves.
Inside, you’ll learn how to:
Stay in charge without escalating
Allow disagreements without losing authority
Respond with clarity instead of reacting in frustration
Learn more at:https://www.askdrcam.com/collaboratemethod
🎧❤️ ENJOYING THE SHOW?
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
CONNECT WITH YOUR HOST: Dr. Cam Caswell
Website: AskDrCam.comInstagram: @DrCamCaswellYouTube: Parenting Teens with Dr. Cam
EPISODE CHAPTERS
00:00 Introduction to Healthy Development Behaviors01:18 Why Arguing Feels So Frustrating03:56 Arguing as Executive Function Development06:36 Teaching Respectful Disagreement09:51 Debatable vs. Non-Negotiable Topics12:09 The COLLABORATE Method™
ABOUT THE SHOW
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth.
Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tools to make parenting teens easier—and more connected.
#theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenDevelopment #ParentingTeens

Biggest Screen Time Mistakes Parents Make (and What Actually Works Instead)

Fighting with your teen about screens doesn’t mean you’re failing. It usually means you’re focusing on the wrong thing.
In this episode of Parenting Teens with Dr. Cam, I’m joined by Stephen Balkam, Founder and CEO of the Family Online Safety Institute, who brings 30 years of experience helping families navigate online safety without fear or power struggles.
We break down why traditional screen time rules backfire, why screen use matters more than minutes, and how parents can stay influential in a world where teens are using AI tools like ChatGPT and Claude for school, problem-solving, and decision-making.
If you want to protect your teen online without losing trust or connection, this episode will help you rethink your approach.
What You’ll Learn
The biggest screen time mistake parents make (and what works better)
Why quality of screen use matters more than quantity
How the “co-pilot” approach keeps you involved without controlling
Why involving teens in rule-setting increases follow-through
What parents need to know about AI and critical thinking
Simple boundaries that protect both safety and connection
Resources Mentioned
Family Online Safety Institute: https://www.fosi.org
Seven Steps to Good Digital Parenting
Digital Parenting Contract Template
FOSI YouTube Channel
AI tools discussed: ChatGPT, ClaudeApps referenced: Pokémon Go, nature and star identification apps
About the Guest
Stephen Balkam is the Founder and CEO of the Family Online Safety Institute, a nonprofit working with major tech companies to make the online world safer for kids and families. He has been at the forefront of online safety for three decades and has witnessed the evolution from the early web to social media to today’s AI age.
About the Show
Parenting Teens with Dr. Cam helps parents stay calm, connected, and confident while navigating the challenges of raising teens. Hosted by Dr. Cam Caswell, adolescent psychologist and certified parenting coach.
👉 Learn more and access free resources at AskDrCam.com📱 For daily parenting tools, follow @DrCamCaswell on Instagram

The Chore Strategy That Got My Teen to Help Around the House (Without Having to Nag!)

If you’ve asked your teen to do a chore and they responded like you just requested a kidney… welcome. 🫠
Because here’s the thing: the chore battle usually isn’t about the chore. It’s about what happens after you ask—the stalling, the eye rolls, the “in a minute,” the sudden deep commitment to scrolling, and you repeating yourself until your voice hits a pitch only dogs can hear.
In this episode of Parenting Teens with Dr. Cam, Dr. Cam breaks down the real reason chores blow up in so many homes—and why most of the common fixes (punishment, consequences, rewards, bribing, threatening, lecturing) often backfire long-term.
You’ll learn the simple shift that can turn chores from a power struggle into cooperation—without begging, nagging, or doing it all yourself—plus the one mistake that accidentally teaches teens to avoid chores (and you) even more.
If chores have become the hill your household dies on… this episode will change how you look at it—and what you do next.
This is Part 2 of the series: 7 Behaviors Parents Often Punish That Are Actually Signs of Healthy Development.
WHAT YOU’LL LEARN IN THIS EPISODE
Why “clean your room” can feel impossible to a teen brain (even when they want to do it)
The hidden reason punishment makes chore resistance worse over time
The mindset shift that gets teens to help without the constant reminders
How to build responsibility in a way that doesn’t destroy your relationship
🎧❤️ ENJOYING THE SHOW?
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! 🙏💫🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
RESOURCES MENTIONED IN THIS EPISODE
Website: https://www.askdrcam.com
The COLLABORATE Method™ Parenting Program – A step-by-step approach that helps you respond confidently to any teen struggle (chores, motivation, attitude, school stress, and more): https://www.askdrcam.com/collab
CONNECT WITH YOUR HOST: Dr. Cam Caswell
Website: AskDrCam.comInstagram: @DrCamCaswell YouTube: Parenting Teens with Dr. Cam 
EPISODE CHAPTERS:
Why chores trigger so many power struggles
The surprising reason your teen avoids starting (even when it’s simple)
The parenting response that quietly increases resistance
The “nag-free” strategy that changes cooperation
How to build responsibility without resentment
ABOUT THE SHOW
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together.
#theteentranslator #drcamcaswell #parentingteenswithdrcam #teenchores #parentingteens

Is Roblox Safe for Teens? What Parents Need to Know

A lot of parents see the hours, hear the headphones, and picture the worst: strangers, predators, secret chats, and “Is my kid addicted to this?!”
So in this episode, I brought in someone who actually knows what’s happening behind the scenes at Roblox: Tami Bhaumik, Vice President of Civility and Partnerships at Roblox. And let me tell you—this conversation will either calm your nervous system… or at least give you a real plan.
WHAT YOU’LL LEARN IN THIS EPISODE
The one thing most parents misunderstand about Roblox… and why it matters for safety
A major safety feature rolling out that could change how teens connect with others online
The screen-time question parents obsess over—and what actually signals a real problem
Why “play with your teen” isn’t cheesy advice… it’s a shortcut to better conversations and more honesty
How to set limits that don’t instantly trigger eye rolls, blowups, or shutdowns
🎧❤️ ENJOYING THE SHOW?Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫
🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
 
RESOURCES MENTIONED IN THIS EPISODE
Roblox Safety Center: https://corp.roblox.com/safetyParental controls, safety guides, video tutorials, and wellbeing resources for families.
CONNECT WITH OUR GUEST: Tami Bhaumik
Vice President of Civility and Partnerships, RobloxLinkedIn: @tamibhaumik
 
CONNECT WITH YOUR HOST: Dr. Cam Caswell
Website: https://AskDrCam.comInstagram: @DrCamCaswellYouTube: Parenting Teens with Dr. Cam 
EPISODE CHAPTERS
00:00 – Roblox: What It Really Is (And Why Parents Misread It)05:41 – The Safety Stuff You Actually Need to Know11:47 – The Parenting Move That Changes Everything16:49 – Screen Time: What’s Normal vs. What’s Not22:38 – How to Work With Your Teen on Safety28:18 – Tools, Next Steps, and Where Parents Should Start
 
ABOUT THE SHOW
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, adolescent psychologist and certified parenting coach, this show gives you science-backed insights and real-life parenting tools you can actually use—so you can stop second-guessing yourself and start leading with more calm, clarity, and connection.
#theteentranslator #drcamcaswell #parentingteenswithdrcam #Roblox #onlinesafety #digitalliteracy

That “Nasty Attitude”: Why Punishing Your Teen's Tone Is Backfiring (And What Actually Works)

Eye rolls.Heavy sighs.That sharp, snarky tone that flips your nervous system in half a second.
If your teen’s “nasty attitude” instantly makes you think disrespect, defiance, or this needs to stop now, this episode will change how you see everything.
In Episode #269 of Parenting Teens with Dr. Cam, I kick off a brand-new series unpacking teen behaviors parents punish — even though they’re often signs of healthy development. And we’re starting with the one that triggers parents the fastest: attitude.
Here’s the uncomfortable truth most parents were never told: What feels like disrespect in the moment is often your teen’s nervous system in overload, paired with a brain that’s wired for emotion but still learning regulation. When we shut it down with consequences or lectures, we don’t teach respect — we teach defense.
And that’s where the power struggles, shutdowns, and distance begin.
In this episode, I don’t just explain why this happens, I walk you through the critical choice every parent faces in those heated moments… and how one response builds walls while the other builds trust.
I also introduce the response framework I teach parents inside my COLLABORATE Method™ Parenting Program — the approach that helps you hold boundaries without escalating, shutting down, or saying something you regret five minutes later.
If you’ve ever wondered:
Why does my teen get snarky over the smallest things?
Am I accidentally making the attitude worse?
How do I stop the tone without starting a war?
This episode is your wake-up call.
Because tonight’s “attitude” isn’t just about tonight.It’s shaping how safe your teen feels communicating with you tomorrow.
WHAT YOU’LL LEARN IN THIS EPISODE
Why teen “attitude” often usually has nothing to do with disrespect — and everything to do with brain development
The hidden reason even well-intended questions can trigger snark and shutdown
The parenting response that escalates attitude (most parents default to it without realizing)
The moment-by-moment choice that determines whether your teen opens up… or closes off 
WHY THIS MATTERS MORE THAN YOU THINK
Every time your teen gets mouthy, snappy, or sarcastic, one of two things happens. You either:
reinforce fear, control, and emotional shutdown or
teach regulation, communication, and real respect
Most parents were taught the first path.
In this episode, I show you the second and explain why it works even when your teen is not at their best.
 
🔑 WANT A STEP-BY-STEP PLAN FOR THESE MOMENTS?
This episode gives you the why. The COLLABORATE Method™ Parenting Program gives you the how — across every teen challenge, not just attitude.
Inside the program, parents learn how to:
Stay calm and grounded when emotions run high
Respond instead of react — even in triggering moments
Hold boundaries without power struggles
Build respect that actually lasts
If you’re done guessing what to say and want a clear, repeatable system you can trust in real life, this is where to start.
👉 Learn more here: https://askdrcam.com/collaboratemethod
UPCOMING EPISODE
Next up in this series: Why “Not Doing Chores” Is Rarely About Laziness(and how nagging accidentally trains teens to avoid responsibility)
ABOUT THE SHOW
Parenting Teens with Dr. Cam is your go-to podcast for understanding teen behavior and responding in ways that build connection not conflict. Hosted by Dr. Cam Caswell, adolescent psychologist, parenting coach, and “The Teen Translator,” each episode delivers science-backed insight and real-life parenting tools you can actually use. 
Instagram: @drcamcaswell
Website: askdrcam.com

Is Your Teen Confiding in AI Instead of You? The Truth About Teens Using ChatGPT

Generative AI like ChatGPT is now woven into nearly every part of teen life, and many parents feel unsettled by how fast it all happened. Are teens using AI tools like ChatGPT or Google Gemini to learn, to cheat, or something in between? Are they turning to AI for emotional support? And what should parents actually be worried about versus reacting out of fear?
In this episode, Dr. Cam pulls back the curtain on how teens are really using generative AI. You will hear what teens told researchers directly, what surprised even the experts, and why most parents are focusing on the wrong risks.
Dr. Cam is joined by Alanna Powers-O’Brien, Research and Program Specialist at the Family Online Safety Institute and co-author of the national report Generative AI in Uncertain Times: How Teens Are Navigating a New Digital Frontier. Together, they break down what teen AI use looks like in real life, why many teens do not want to cheat, why 42% are using AI to talk through emotions, and what teens wish parents understood before reacting.
 
WHAT YOU’LL LEARN IN THIS EPISODE
 
How teens are actually using ChatGPT and generative AI tools for school, learning, and everyday problem-solving
Why many teens feel genuinely confused about what counts as cheating with AI
The real reasons teens turn to AI for emotional support and what it does and does not replace
Teens’ top concern about AI use and why it is not what most parents assume
 
Want support navigating tech, AI, and tough conversations with your teen?
The Parenting Teens Academy gives you practical scripts, science-backed tools, and clear guidance to help you stay calm, confident, and connected, even when parenting feels overwhelming.👉 Learn more at AskDrCam.com
 
🎧❤️ ENJOYING THE SHOW?Share this episode with another parent who is worried about AI, screens, or tech. Leaving a rating and review helps more families find support and real answers.🔔 Hit SUBSCRIBE so you never miss an episode packed with practical strategies for modern parenting.
 
RESOURCES MENTIONED IN THIS EPISODE
Generative AI in Uncertain Times: How Teens Are Navigating a New Digital Frontierhttps://www.fosi.org/research
Family Online Safety Institutehttps://www.fosi.org
 
CONNECT WITH OUR GUEST: Alanna Powers-O’Brien
Organization: Family Online Safety InstituteWebsite: https://www.fosi.org
 
CONNECT WITH YOUR HOST: Dr. Cam Caswell
Website: https://www.askdrcam.comInstagram: @DrCamCaswellTikTok: @the.teen.translatorYouTube: Parenting Teens with Dr. CamFacebook: @DrCamCaswell
 
EPISODE CHAPTERS
00:00 Teens and Generative AI Explained01:03 Inside the Research on Teen AI Use02:40 How Teens Use ChatGPT and AI Tools05:22 AI and Cheating Concerns08:22 Ethical Gray Areas Parents Should Understand10:13 Teens’ Fears About Losing Critical Thinking Skills12:05 AI and the Future Job Market12:59 Why Teens Talk to AI About Their Feelings15:59 Why AI Feels Human to Teens17:16 Data Privacy and Safety Concerns18:40 Why AI Is So Appealing to Teens20:52 AI Dependency and Social Connection24:16 Accessibility and Emotional Support25:54 What Teens Wish Parents Knew27:56 Practical Advice for Parents 
 
ABOUT THE SHOW
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers in today’s world. Hosted by Dr. Cam Caswell, adolescent psychologist and certified parenting coach, the show delivers real-world strategies, expert insight, and practical tools to help you build a stronger relationship with your teen.
Each episode helps parents respond with confidence, reduce power struggles, and support teens’ emotional growth without shame or fear-based parenting.
👉 Learn more and explore resources at https://www.askdrcam.com/parenting-teens-podcast
#theteentranslator #drcamcaswell #parentingteenswithdrcam #ChatGPTandTeens #AIParenting #DigitalParenting

Why Your Teen Can’t Sleep: Ayurvedic Secrets to Fix Late Nights and Morning Struggles

Struggling with your teen’s late nights, groggy mornings, and endless battles over bedtime? You’re not alone—and you’re not imagining it. In this powerful episode of Parenting Teens with Dr. Cam, certified Ayurvedic practitioner Nidhi Pandya breaks down why traditional sleep rules fail with teenagers and reveals a compassionate, science-backed approach that finally works. She explains how teen circadian rhythms shift during adolescence, why the 11 PM–2 AM “power hours” matter more than total sleep, and how stress—not screens—is the real culprit behind poor sleep. Nidhi shares practical tools rooted in ancient Ayurvedic wisdom and modern neurobiology, giving parents simple ways to reduce resistance, build connection, and help their teens naturally reset their sleep schedule—without nagging, yelling, or forcing bedtime.
 
WHAT YOU'LL LEARN IN THIS EPISODE
Why your teen's late nights are biological—not behavioral—and how to work with their changing circadian rhythm instead of fighting it
The real reason screens aren’t the biggest sleep disruptor for teens (and what is sabotaging their rest instead)
How to create calming evening rituals that reduce stress, strengthen connection, and help your teen unwind naturally
The counterintuitive morning strategy that builds responsibility—and why parents must stop being the household alarm clock
 
🎧❤️ ENJOYING THE SHOW?
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need. Your feedback helps me create even more episodes filled with practical tips for you and your family! Thanks so much for your support! 🙏💫🔔 Remember to hit SUBSCRIBE so you never miss another solution-packed episode! 🙌
 
RESOURCES MENTIONED IN THIS EPISODE
Whoop – Biometric tracker for sleep, stress, and recovery
Resonance Breathing – Nasal breathwork with longer exhales
Legs Up the Wall (Viparita Karani)
Chamomile tea, magnesium balm, lavender essential oil
NYT Crossword – Parent–teen connection activity
 
CONNECT WITH OUR GUEST: Nidhi Pandya
Website: nidhipandya.comInstagram: @my_ayurvedic_lifeFocus Areas: Ayurvedic wellness, nutrition, lifestyle practices, meditation, breathworkFramework: Inner Climate Framework – Rhythms-based Ayurvedic approach for families
 
CONNECT WITH YOUR HOST: Dr. Cam Caswell
Website: AskDrCam.comInstagram: @DrCamCaswellTikTok: @the.teen.translatorYouTube: Parenting Teens with Dr. CamFacebook: @DrCamCaswell
 
EPISODE CHAPTERS
00:00 Understanding Teen Sleep Challenges02:53 The Importance of Circadian Rhythms05:39 Creating Healthy Sleep Environments08:40 Negotiating Bedtime with Teens11:28 Tools for Better Sleep14:18 Building Trust and Cooperation17:16 Morning Routines and Responsibility20:03 The Role of Parental Influence22:55 Practical Tips for Better Sleep26:00 Creating a Supportive Home Environment
 
ABOUT THE SHOW
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert insights, and real-world tools to help you build a stronger relationship with your teen and support their emotional growth.
Whether you’re struggling with communication, motivation, behavior, or confidence, each episode is filled with actionable tips to make parenting easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the skills and confidence to thrive during the teen years.
#theteentranslator #drcamcaswell #parentingteenswithdrcam #teensleep #ayurvedaforteens 

The Teen Skincare Craze: What Every Parent Needs to Know (from a Dermatologist Mom) - SPONSORED by Bright Girl

Is your teen’s bathroom counter starting to look like a Sephora exploded? You’re not imagining it—the teen skincare craze is real, and TikTok is fueling it. But here’s what most parents don’t realize: all those trendy products, harsh ingredients, and 10-step routines can actually damage teen skin.In this must-hear episode, Dr. Cam sits down with Dr. Angela Casey, double board-certified dermatologist, skin cancer surgeon, mom of three, and founder of Bright Girl Skincare, to break down what teens really need (and absolutely don’t need) to keep their skin healthy.
Dr. Casey brings the perfect mix of expert science and mom-level realness—giving parents the confidence to guide their teens away from harmful trends and toward lifelong skin health.
 
WHAT YOU'LL LEARN IN THIS EPISODE
Why 6–8 step “SkinTok” routines backfire
The 3 products teens actually need: cleanse, moisturize, protect
How to talk to your teen about toning down the trends (without a power struggle)
 
🌟 Get 15% off Bright Girl products
My teen is obsessed with Bright Girl Skincare — and she finally stopped raiding my bathroom counter. 
Dr. Casey set up a special discount just for our community so you can grab some for your teen too. They make perfect stocking stuffers.
👉 Discount link: https://brightgirl.com/discount/DRCAM
🌟 Use code: DRCAM
 
RESOURCES MENTIONED IN THIS EPISODE
Bright Girl Skincare (15% OFF): https://brightgirl.com/discount/Drcam
American Academy of Dermatology (Sunscreen Safety): www.aad.org
Differin (OTC retinoid for acne): Widely available
Recommended OTC acne supports: benzoyl peroxide washes, witch hazel toners
 
CONNECT WITH OUR GUEST: Dr. Angela Casey
Website: www.brightgirl.com
Facebook: @brightgirlbeauty/
Instagram: @brightgirlbeauty/
LinkedIn: @/angela-casey-md/
YouTube: https://www.youtube.com/channel/UCz8_5HypUs0X2thsAzCN1ag
TikTok: @brightgirlbeauty
 
CONNECT WITH YOUR HOST: Dr. Cam Caswell
Website: AskDrCam.com
Instagram: @DrCamCaswell
YouTube: Parenting Teens with Dr. Cam
 
EPISODE CHAPTERS 
00:00 – Why teen skincare is suddenly out of control04:52 – The real dangers behind TikTok skincare10:19 – The three-step routine every teen needs17:44 – How early sun exposure leads to adult skin cancer26:02 – What to avoid: acids, beads, scrubs, retinols34:11 – How to talk to your teen about skincare without lecturing40:08 – Bright Girl Skincare: Why it was created for teens
 
🎧❤️ ENJOYING THE SHOW?
Don’t keep it to yourself! Share your favorite episode and leave a rating and review to help other parents find the support they need.And remember—hit SUBSCRIBE so you never miss another solution-packed episode!
 
ABOUT THE SHOW
Parenting Teens with Dr. Cam is your go-to guide for raising today’s teens with more connection, confidence, and calm. Every episode brings expert insights and real-world strategies to help families thrive—not just survive—the teen years.
 
#theteentranslator #drcamcaswell #parentingteenswithdrcam #TeenSkincare #BrightGirlSkincare

ADHD & Homework: Your Teen Isn’t Stubborn—They’re Stuck

If homework has turned into an exhausting nightly standoff, this episode is for you. Dr. Cam and neurodivergent therapist Holly Blanc Moses reveal why ADHD teens aren’t “stubborn” or “unmotivated”—they’re stuck due to executive functioning challenges like task initiation, time blindness, working memory, and overwhelm.
You’ll learn how shame and the expectation–capacity gap make starting feel impossible, and you’ll get brain-based, neurodiversity-affirming tools to move from standoff to small wins: time timers, body doubling, task analysis, and collaborative problem-solving.
Walk away with practical scripts and strategies that protect your relationship while helping your teen start—and finish—homework with more confidence and less conflict.
 
WHAT YOU'LL LEARN IN THIS EPISODE
Why “stubborn” and "lazy" are the wrong story 
5 neuroscience-backed strategies that end homework battles
The 2-minute trick that finally got my ADHD teen to clean their room
How to tell if you’re accidentally hurting your teen’s mental health (even good parents do this)
 
🎧❤️ ENJOYING THE SHOW?
If this helped, share it with a friend and leave a rating/review so more parents can find it. Don’t miss an episode—subscribe!
 
RESOURCES MENTIONED IN THIS EPISODE
Time Timer
Flown (body doubling platform)
The 135 School Accommodations for Autistic & ADHD Students (50% off)
 
CONNECT WITH OUR GUEST: Holly Blanc Moses
Website: hollyblancmoses.com/connect
Practice (Raleigh, NC): crossvinecounseling.com
Facebook: @hollyblancmoses
Instagram: @hollyblancmoses
LinkedIn: @holly-blanc-moses-378a78104
YouTube: @autismadhdtvwithholly
FB Group for Parents: WiredDifferentlyGroup
 
CONNECT WITH YOUR HOST: Dr. Cam Caswell
Website: AskDrCam.com
Instagram: @DrCamCaswell
TikTok: @the.teen.translator
YouTube: Parenting Teens with Dr. Cam
Facebook: @DrCamCaswell
 
EPISODE CHAPTERS
00:00 Why Homework Feels Impossible: Executive Functioning 101
12:29 The Expectation–Capacity Gap (and how to close it)
24:37 Motivation vs. Task Analysis: Mapping the first step
36:05 From Shame to Support: Language that lowers defenses
37:01 Co-Regulation and Trust: Teaching when your teen is stressed
41:42 Tools That Work: Time timers, body doubling, and collaboration
 
ABOUT THE SHOW
The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together.
#theteentranslator #drcamcaswell #parentingteenswithdrcam #ADHD #executivefunction #homework