Parenting Teens with Dr. Cam

How to Diffuse Conflict with Combative Teens

In today's episode, where we’re diving into The Secret to Resolving Conflict with renowned conflict resolution expert, Hesha Abrams.
Hesha is an internationally acclaimed attorney and mediator, known for her success in resolving high-profile cases with some of the world’s biggest companies, including Google, Amazon, Facebook, and Pepsi. She’s also the author of the popular new book Holding the Calm: The Secret to Resolving Conflict and Defusing Tension.
Hesha is going to share some practical, easy-to-use techniques to defuse tension and resolve conflict—not just with our teens, but with anyone.
 
Key Takeaways
➡️ Parenting is the hardest job, requiring grace and patience.
➡️ Conflict often stems from power dynamics; understanding this is key.
➡️ Teaching children to handle big feelings is essential.
➡️ Practical techniques can help diffuse tension in conflicts.
➡️ Validation is a powerful tool in conflict resolution.
➡️ Offering a 'do-over' can help repair interactions.
➡️ Modeling good behavior is crucial for teaching children.
➡️ Compassion and understanding are vital in parenting.
➡️ Redirecting destructive behavior requires early intervention.
➡️ It's important to acknowledge that perfection is unattainable in parenting 
 
Connect with Hesha
Website: www.holdingthecalm.com
Facebook: @HeshaAbramsHoldingTheCalm
Instagram: @holdingthecalmbook
 
Resources Mentioned in This Episode
FREE QUIZ: Are You on the RIGHT Track With Your Teen?
BOOK: Holding the Calm: The Secret to Resolving Conflict and Defusing Tension
 
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.  
 #ParentingTeens  #Podcast #teenagers #parentingpodcast #TeenMentalHealth   #MentalHealthAwareness #drcamcaswell #theteentranslator
 
Connect with Dr. Cam
Website:  AskDrCam.com
Instagram: @DrCamCaswell
Tik Tok: @the.teen.translator

How to Overcome Parenting Overwhelm with Heather Chauvin

Parents, let’s face it—parenting teens can be emotionally and mentally exhausting.We’re constantly juggling their moods, challenges, and the pressure of guiding them through some of the most difficult years of their lives. The weight of always trying to say the right thing, keep the peace, and manage our own stress can leave us feeling drained and overwhelmed. How do we support our teens without burning out?
That’s why I’ve invited Heather Chauvin to join us today. Heather is a leadership coach who helps successful women break free from the overwhelm and live, work, and parent with courage and authenticity. She’s been featured in Forbes, Entrepreneur, and Real Simple Magazine, and she’s here today to share strategies to help us lighten the emotional load, manage stress, and stay grounded—so we can show up for our teens without losing ourselves in the process.
 
Key Takeaways
➡️ Parenting teens can be emotionally exhausting and overwhelming. 
➡️ Self-identity is crucial; we are more than just parents.
➡️ Perfectionism is a coping strategy, not a personality trait.
➡️ Taking care of oneself is essential for effective parenting.
➡️ Curiosity and observation are key in understanding teen behavior.
➡️ Energetic time management can help alleviate overwhelm.
➡️ Creating a healthy parent-child dynamic requires mutual respect.
➡️ Emotional intelligence is vital in navigating parenting challenges.
➡️ Self-respect influences how we are treated by our children.
➡️ Viewing parenting as personal growth can transform the experience.
Meet Heather
Heather Chauvin is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms. 
Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until 2013 when a stage 4 cancer diagnosis pushed her to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more. 
When Heather isn’t working, you will find her living out what she teaches which may include kayaking Alaska, snowboarding, hiking, or anything else that challenges what she believes is possible for herself (and inviting her children along the journey). Life is full of opportunities. It’s time to feel alive.
Connect with Heather: Instagram | YouTube | Podcast | Website
 
Connect with Dr. Cam: Website | Instagram | TikTok | YouTube
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.  
 #ParentingTeens  #Podcast #teenagers #parentingpodcast #TeenMentalHealth   #MentalHealthAwareness #drcamcaswell #theteentranslator

Raising Media-Savvy Teens: Teaching Unbiased News Consumption with Carl Azuz

Are your teens overwhelmed by today’s chaotic news cycle? Do you wonder how to help them separate fact from opinion in a world full of bias? Today, we’ve got Carl Azuz—former CNN 10 anchor and now creator of The WORLD From A to Z—here to share how we can teach our teens media literacy, civil discourse, and critical thinking.
Carl explains the importance of teaching teens to digest news through a nonpartisan lens, fostering compassion, and encouraging critical thinking at home and in schools. Perfect for parents and educators, you’ll learn how to engage teens in thoughtful conversations about the world around them.
 
Key Takeaways: 
Teach teens to seek information from multiple sources and perspectives to avoid bias and develop critical thinking skills.
Engage in open conversations with teens, modeling respectful behavior and encouraging them to form their own opinions.
Highlight solutions and positive stories to alleviate anxiety caused by negative news.
Expose teens to a variety of news topics and perspectives to widen their perspectives and foster tolerance and understanding.
 
Meet Carl Azuz
Carl Azuz is the host and executive producer of The World from A to Z, a non-partisan news show that streams daily at WorldAtoZ.org and at YouTube.com/@TheWorldAtoZ. The program covers current and historic events from across the globe, and it’s ‘pun’ctuated by Carl’s signature wordplay and personable delivery.
Prior to The World from A to Z, Carl served 15 years as the anchor of CNN Student News/CNN 10, and he’s worked as a media literacy ambassador for the Poynter Institute and a reporter for Sonlight homeschool curriculum. When he’s not writing and producing news and puns, Carl can be found at the gym, in church, on the mountain bike trail, or watching Classical Hollywood Cinema.
Connect with Carl: Website | X
 
Connect with Dr. Cam: Website | Instagram | TikTok | YouTube
FREE QUIZ: Are You on the RIGHT Track With Your Teen?
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.  
 #ParentingTeens  #Podcast #teenagers #parentingpodcast #TeenMentalHealth   #MentalHealthAwareness #drcamcaswell #theteentranslator
 

Positive Psychology Techniques to Boost Teen Mental Health

In this episode we dive into a topic that couldn't be more crucial: your teen's mental health. As parents, we all want our kids to thrive emotionally, but knowing how to support them can sometimes feel overwhelming. game-changer to have proven strategies at your fingertips to help them through the tough times? 
Dr. Cam is joined by Marc Fussell, the founder of Take 2 Minutes, a platform that’s all about boosting mental wellness through the science of positive psychology.
Marc shares actionable techniques that you can start using right away.  
 
Key Takeaways
➡️ Teens' mental health is a crucial topic, and parents often feel overwhelmed in knowing how to support their teens.
➡️ Take Two Minutes is a platform that focuses on boosting mental wellness through positive psychology.
➡️ Tools and techniques for supporting teens' mental health include gratitude journaling, grounding exercises, and breathing techniques.
➡️ Patience, kindness, and love are essential in supporting teens' mental health.
 
Meet Mark Fussell
MARC S. FUSSELL founded the non-profit Take 2 Minutes, a platform designed to enhance mental wellness through positive psychology. With over 25 years of experience in IT, Marc's entrepreneurial spirit and passion for improving mental health have led to creating a suite of tools that leverage daily positive messages, gratitude journaling, meditations, breathing exercises, a grounding exercise, a gratitude challenge, sleep audio, dream journaling, and more to foster happiness and well- being. Marc's journey into positive psychology was inspired by a commitment to support his son's mental health, evolving into a mission to spread positivity to a broader audience.
Connect with Mark
Website | Instagram | Facebook | YouTube
 
Connect with Dr. Cam
Website | Instagram | TikTok | YouTube 
 
Resources Mentioned in This Episode
FREE QUIZ: Are You on the RIGHT Track With Your Teen?
Use coupon code "DRCAM" for 20% off Take2Minutes platform.
 
Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
 
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.  
 #ParentingTeens  #Podcast #teenagers #parentingpodcast #TeenMentalHealth   #MentalHealthAwareness #drcamcaswell #theteentranslator

Getting MADD About Teen Drinking with Stacey D. Stewart

The thought of your teen making a life-altering mistake because of alcohol is terrifying. We know that underage drinking can lead to devastating consequences, from impaired driving accidents to the dangerous combination of alcohol with other drugs. But here's the thing—these tragedies are entirely preventable.
To help us navigate this tough topic, I'm joined by Stacey D. Stewart, CEO of Mothers Against Drunk Driving (MADD). Stacey is going to share how we, as parents, can address this fear, take action, and keep our teens safe from the dangers of drinking.
 
Key Takeaways
➡️ Underage drinking and impaired driving are still major issues with devastating consequences.
➡️ Parents play a crucial role in preventing underage drinking and impaired driving by having open and ongoing conversations with their children.
➡️ Providing information and resources to children helps them make informed decisions and understand the dangers of alcohol and substance use.
➡️ Parents should model responsible behavior and seek help if their child is struggling with substance use.
Meet Today’s Guest: Stacey D. Stewart
Stacey D. Stewart is the CEO of Mothers Against Drunk Driving (MADD).  For more than 25 years, Stacey has served in purpose-driven roles including President and CEO of the Fannie Mae Foundation, U.S. President and Executive Vice President for Community Impact Leadership and Learning at United Way Worldwide (UWW), and most recently the President and CEO of March of Dimes. Stewart is a graduate of the Ross School of Business at the University of Michigan where she earned an MBA in Finance and a Bachelor of Arts degree in Economics from Georgetown University and holds numerous honorary degrees. She has been a director on more than 40 non-profit boards, nationally, and in the Washington, D.C. Metropolitan Area.  Stewart also serves on the boards of Hologic, Inc., a medical technology company focused on women’s health and PennyMac Mortgage Investment Trust, a residential real estate investment trust.  Stacey is a mother to two college-age daughters and resides in Bethesda, MD with her husband.
Connect with Stacey
Website | Instagram | Facebook | LinkedIn | X | YouTube | TikTok
 
Meet Your Host: Dr. Cam
Cameron (Dr. Cam) Caswell, a.k.a. "The Teen Translator," gets it! As an Adolescent Psychologist & parent of a teen, she knows the struggles of navigating those tough years firsthand. As a private practitioner, TEDx speaker, podcast host, and author, she offers hope and practical strategies to help parents unlock their teen's confidence & resilience, build deeper, stronger connections with them, and foster a positive home environment. Listen to her podcast, "Parenting Teens with Dr. Cam," and follow her in Instagram @drcamcaswell for actionable advice.
Connect with Dr. Cam
Website | Instagram | TikTok | YouTube
 
Resources Mentioned in This Episode
FREE QUIZ: Are You on the RIGHT Track With Your Teen?
MADD's digital Power of Parents handbook
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Spotify. You can also subscribe from the podcast app on your mobile device.
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.  
 #ParentingTeens  #Podcast #teenagers #parentingpodcast #TeenMentalHealth #MentalHealthAwareness #drcamcaswell #theteentranslator #TeenSafety #UnderageDrinkingPrevention #MADD #TalkAboutAlcohol #ParentingSupport

How to Motivate Your Teen Using the Mentor Mindset Method with Dr. David Yeager

If you're like most parents, motivating your teen to get anything done can feel like an uphill battle. But what if you could turn their procrastination into productivity, their disinterest into engagement, and their resistance into genuine enthusiasm? That’s exactly what we’re uncovering today.
I’m excited to welcome Dr. David Yeager, a psychology professor at the University of Texas at Austin, whose groundbreaking research with experts like Carol Dweck and Angela Duckworth is changing the way we understand teen motivation. In his latest book, 10 TO 25: The Science of Motivating Young People, Dr. Yeager reveals powerful insights, and he’s here to share some of the most game-changing strategies with us. Get ready to transform your approach to motivating your teen!
 
Key Takeaways
➡️ Discover why your teen’s brain isn’t flawed—it's just wired differently, and that difference holds the key to unlocking their potential.
➡️ Learn how to speak your teen’s language by tapping into what truly matters to them, transforming resistance into motivation.
➡️ Find out how simple do-overs and honest communication can turn conflicts into opportunities for deeper connection and growth.
Meet Dr. Yeager
David Yeager, PhD, is a professor of psychology at the University of Texas at Austin and the cofounder of the Texas Behavioral Science and Policy Institute. He is best known for his research conducted with Carol Dweck, Angela Duckworth, and Greg Walton on short but powerful interventions that influence adolescent behaviors such as motivation, engagement, healthy eating, bullying, stress, mental health, and more. His recent book is 10 TO 25, the Science of Motivating Young People, out now.
Connect with Dr. Yeager: Website 
 
Connect with Dr. Cam
Website | Instagram | TikTok | YouTube
 
Resources Mentioned in This Episode
FREE QUIZ: Are You on the RIGHT Track With Your Teen?
10 TO 25: The Science of Motivating Young People 
 
Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
 
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.  
#ParentingPodcast  #ParentingTeens #TeenMotivation #TeenBrain #TeenDevelopment #ParentingTips #ParentingAdvice #PositiveParenting #TeenCommunication #ParentingStrategies #RaisingTeens #ParentingChallenges #TeenSupport #MotivatingTeens #TeenEngagement #PodcastForParents

3 Ways to Motivate Strong-Willed Teenagers with Kirk Martin

If you're finding it tough to connect with your strong-willed teenager and every conversation feels like a battle, you're definitely not alone. In this episode, we're tackling "3 Ways to Motivate Strong-Willed Teenagers."
I’m excited to be joined by a game-changing expert in this field, Kirk Martin. Kirk is the founder of CelebrateCalm.com and the host of the Calm Parenting Podcast. He's mastered the art of turning defiance and power struggles into calm, productive conversations. In this episode, he shares practical strategies to help you not only get your teens to listen but also build a close, trusting relationship with them.
Don't miss out—these tips could be a game-changer for your family!
 
Key Takeaways
➡️ Building a close, trusting connection with teenagers is crucial for motivating them.
➡️ Parents should focus on changing themselves rather than trying to change their teenagers.
➡️ Bonding over shared interests and asking teenagers to teach you something can strengthen the parent-teen relationship.
➡️ Releasing teenagers from parental expectations can empower them to be their authentic selves. Build a strong bond with your strong-willed teenager
➡️ Provide opportunities for them to use their natural gifts and talents
➡️ Find mentors and accountability partners outside of the family
➡️ Normalize the challenges of the teenage years
➡️ Understand that behavior is often a reaction to the environment
 
Meet Kirk Martin
CelebrateCalm.com Founder and Calm Parenting Podcast host Kirk Martin has shown almost 1,000,000 parents how to stop the yelling, defiance, and power struggles with the most strong-willed children. Kirk is known for very practical strategies and scripts delivered with humor and compassion. Learn how to get your kids to listen while building a close, trusting relationship.
Connect with Kirk
Website | Instagram | Facebook
 
Connect with Dr. Cam
Website | Instagram | TikTok | YouTube
 
Resources Mentioned in This Episode
FREE QUIZ: Are You on the RIGHT Track With Your Teen?
Calm Parenting Podcast
 
Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
 
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.  
 #ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth #drcamcaswell #theteentranslator #ParentingTips #TeenMotivation #StrongWilledTeens  #CalmParenting #PositiveParenting #TeenParenting #ParentingAdvice #BuildingTrust #TeenDevelopment

Prepping Your Tween for a Successful School Year with JoAnn Schauf

As the new school year approaches, prepping your tween for success is more important than ever. Today, we're diving into some of the biggest challenges parents face: balancing academic pressures, navigating social dynamics, and setting up accountability for their academic success.  
Our special guest, JoAnn Schauf, is here to provide her expert insights. JoAnn, often called the parent whisperer, recently published her book Loving the Alien: How to Parent Your Tween. She founded Your Tween and You to support, empower, and inspire parents through these challenging years.
JoAnn shares valuable tips and actionable advice to ensure your tween has their best school year yet!
 
Key Takeaways
➡️ Collaboration and open communication between parents and tweens/teens is crucial for success.
➡️ Allowing tweens/teens to have a voice in setting goals and expectations promotes intrinsic motivation.
➡️ Focusing on a child's strengths and interests is more important than solely focusing on grades.
➡️ Parents should foster ownership and problem-solving skills in their tweens/teens.
➡️ Parents should avoid excessive monitoring and instead focus on building trust and independence.
 
Meet JoAnn Schauf 
JoAnn Schauf is thrilled to be our guest today and equally thrilled that her book, Loving the Alien, How to Parent Your Tween, was just published! Because adolescence is challenging for parents and their children, she founded Your Tween and You to support, empower, and inspire parents.  As she speaks, coaches, and writes in her blog, The Tween Times, JoAnn delivers unique parenting tools, skills, and strategies so parents and their tweens can thrive together.  She holds a Master’s Degree in counseling and is called the parent whisper.
 
Connect with JoAnn
Website | Instagram | YouTube | Facebook | LinkedIn
 
Connect with Dr. Cam
Website | Instagram | TikTok | YouTube
 
Resources Mentioned in This Episode
FREE QUIZ: Are You on the RIGHT Track With Your Teen?
20% discount for new coaching clients through September 15, 2024 at YourTweenandYou.com  
 
Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
 
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.  
 #ParentingTeens #Podcast #teenagers #parentingpodcast #TeenMentalHealth   #MentalHealthAwareness #drcamcaswell #theteentranslator #backtoschool

What Parents of 18-Year-Olds Need to Know

Episode Summary
Turning 18 is a milestone that brings a whirlwind of emotions for both parents and teens. As a parent, I know the challenge of loosening my grip while my teen dreams of complete independence. In this insightful episode, I’m joined by Joanna Lilley, a renowned Therapeutic Consultant and Wellness Gap Consultant who specializes in guiding young adults through this critical transition.
Joanna shares valuable tips on navigating this phase, addressing my concerns about my teen’s readiness for adult responsibilities. Together, we explore how to strike the perfect balance between support and freedom, ensuring a smooth and successful transition into adulthood. 
 
Key Takeaways
➡️ Gradually teach teens skills and responsibilities to prepare them for adulthood
➡️ Model the behavior you want to see in your teens
➡️ Create opportunities for teens to practice independence
➡️ Let go and trust that your teens will figure things out
➡️ Have open conversations with teens about expectations
 
Meet Joanna Lilley
Joanna Lilley is a Therapeutic Consultant and Wellness Gap Consultant working with young adults only. She specializes in helping students and their families navigate finding resources at any transition point during young adulthood. Joanna proactively supports young adults with a mental health history who may be deferring to take a gap year, or reactively providing support if the young adult launches and unravels. Regardless, Joanna thoroughly enjoys working alongside the young adult to help them select a path for their future and get unstuck. Joanna is also a podcast host for the Success is Subjective podcast.
Connect with Joanna
Website | LinkedIn | Facebook | YouTube
 
Connect with Dr. Cam
Website | Instagram | Tik Tok | YouTube    
 
Resources Mentioned in This Episode
 FREE QUIZ: Are You on the RIGHT TRACK With Your Teen?
 Success Is Subjective Podcast
 
Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
 
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast: Your Guide to Navigating Adolescence Without the Drama. Hosted by Cameron (Dr. Cam) Caswell, an adolescent psychologist specializing in empowering parents and nurturing teen development. In each episode, she partners with a guest expert to deliver invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to enhance your teenager's mental well-being and strengthen your connection, or a newcomer to the world of adolescence, this podcast is a must-listen.  
 #ParentingTeens  #Podcast #teenagers #parentingpodcast #TeenMentalHealth   #MentalHealthAwareness #drcamcaswell #theteentranslator

The Art of Nurturing and Letting Go with Esther Joy Goetz

As parents, we all hope to grow up confident and capable. We want them to make good choices AND chase their dreams. But we’re also worried that they’re going to make big mistakes, or even get hurt.
That's why I'm excited to talk with Esther Joy Goetz. Esther is an author, speaker, and the force behind the popular Moms of Bigs social media community. She’s here to help us find that balance between nurturing our teens and letting them go.
Key Takeaways
Creating a safe space for teens to become their own individuals is crucial.
Building a long-term, healthy relationship with teens is the ultimate goal.
Connecting with teens without any strings attached is important for fostering trust and open communication.
Modeling respect and being seen, heard, and valued are key in the parent-child relationship.
 
Meet Esther Joy Goetz
Esther Joy Goetz is a potato chip-eating, NFL-lover mom to four grownish and flownish kids and author speaker and creator of the wildly popular social media space, Moms of Bigs. Her passion is to bring help, humor and hope to other moms who are working their you-know-what's off to give their big kids the roots of unconditional love and the wings of freedom to be completely themselves, the hardest and holiest journey she's ever been on.
 
Connect with Esther
Instagram | Facebook
 
Connect with Dr. Cam
Website | Instagram | Tik Tok | YouTube | Newsletter
 
Resources Mentioned in This Episode
 FREE Guide: Dr. Cam’s 10 Pro Tips for Raising Teens
 Esther’s eBook: Moms Never Stop Momming (20% discount if sign up for newsletter).
 
Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
 
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device.