Parenting Teens with Dr. Cam

Parenting Teens Got You Stressed? šļø Dr. CamāThe Teen TranslatorāHas Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswellāadolescent psychologist, certified parenting coach, and mom of a teenāthis podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesnāt just talk theoriesāshe shares real-life insights and strategies based on over a decade of experience and the struggles she faces as a mom herself. Every episode offers practical, science-backed solutions to help you understand your teen, improve communication, and build a stronger relationship. Whether youāre dealing with mood swings, defiance, anxiety, or social media issues, youāll find easy-to-apply advice that makes a difference. No interviews hereājust authentic conversations that get to the heart of what parents are really dealing with. With a mix of expert tips and Dr. Camās own relatable stories, youāll walk away with the tools you need to tackle even the toughest teen challenges with confidence. #Parenting #ParentingTips #ParentingAdvice #ParentingLife #ParentingSupport #TeenParenting #Teenagers #RaisingTeens #ParentingTeens #TeenBehavior #TeenCommunication #TeenMotivation #TeenDevelopment #AdolescentDevelopment #ParentTeenConnection #TeenMentalHealth #DrCam #TheTeenTranslator
Episodes
Episodes



Tuesday Mar 12, 2024
Supporting Teens with OCD with Kimberley Quinlin
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
Does your teen display repetitive behaviors like excessive hand washing or hair picking?Ā Are they battling against intrusive thoughts they can't shake off? If so, this episode is for you. These behaviors may signal Obsessive-Compulsive Disorder or OCD, a condition impacting around 1 in every 100 children and teens.Ā
In this episode, Iām joined by Kimberley Quinlin, a therapist with extensive training in Cognitive Behavioral Therapy and Exposure Response Prevention (ERP) for OCD and OCD-related disorders. Kimberley is here to help us identify these signs in our teens and provide guidance for supporting them effectively.
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If you enjoyed this episode and think others would appreciate it too, please review on iTunes.
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ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast is your guide to navigating adolescence without the drama. In each episode, your host, adolescent psychologist Dr. Cam, is joined by a guest expert to provide invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to support your teenager's mental well-being or a newcomer to the world of adolescence, this podcast is a must-listen.Ā Ā



Saturday Mar 09, 2024
Overcoming Unhealthy Teen Sleep Habits with Dr. Holliday-Bell
Saturday Mar 09, 2024
Saturday Mar 09, 2024
Are you one of the many parents grappling with the challenge of getting your teenager to sleep? You're not alone. Studies show that approximately 70% of teenagers are sleep-deprived. This lack of adequate rest not only impacts their academic performance but also their physical and mental health.
To shed light on this issue, Dr. Cam talks with Dr. Angela Holliday-Bell, a Board-Certified Physician and Certified Clinical Sleep Specialist. Dr. Holliday-Bell shares her expertise and top strategies for ensuring our teens get the rest they need for optimal health and well-being.Ā
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Thanks for Listening!
If you enjoyed this episode and think others would appreciate it too, please review on iTunes.
Ā
Subscribe to the Podcast
Want to be alerted when a new episode drops? Follow onĀ iTunes, YouTube, Google, Spotify.
Ā
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast is your guide to navigating adolescence without the drama. In each episode, your host, adolescent psychologist Dr. Cam, is joined by a guest expert to provide invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to support your teenager's mental well-being or a newcomer to the world of adolescence, this podcast is a must-listen.Ā Ā



Thursday Mar 07, 2024
Acing College Admissions With Dr. Pamela Ellis
Thursday Mar 07, 2024
Thursday Mar 07, 2024
Are you feeling overwhelmed by the daunting task of navigating the college application process for your teen? Wondering how to find the perfect fit without breaking the bank? Then this episode is for you. Stay tuned as we dive into expert advice on finding, applying to, and paying for college.Ā
Our special guest, Dr. Pamela Ellis, MBA, PhD, aka The Education DoctorĀ®, is here to share her invaluable insights. Dr. Pamela has helped over 1,000 families successfully navigate this journey, with a whopping 95% admission rate to top-choice colleges and an average scholarship of $75,000. Are you ready to discover the secrets to college success?"
Ā
Thanks for Listening!
If you enjoyed this episode and think others would appreciate it too, please review on iTunes.
Ā
Subscribe to the Podcast
Want to be alerted when a new episode drops? Follow onĀ iTunes, YouTube, Google, Spotify.
Ā
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast is your guide to navigating adolescence without the drama. In each episode, your host, adolescent psychologist Dr. Cam, is joined by a guest expert to provide invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to support your teenager's mental well-being or a newcomer to the world of adolescence, this podcast is a must-listen.Ā Ā



Friday Mar 01, 2024
Boosting Your Teenās Teen Self-Esteem with Phinnah
Friday Mar 01, 2024
Friday Mar 01, 2024
In this episode we tackle a common challenge that many parents face: How to help our teens develop a strong sense of self-worth and confidence in a world that often seems designed to chip away at it? Dr. Cam is joined by Phinnah, a seasoned family coach with over a decade of experience transforming family dynamics by strengthening parent-child relationships. Listen in to hear her expert advice for navigating the delicate balance between supporting your teen's self-esteem and allowing them to face life's challenges independently
Ā
Thanks for Listening!
If you enjoyed this episode and think others would appreciate it too, please review on iTunes.
Ā
Subscribe to the Podcast
Want to be alerted when a new episode drops? Follow onĀ iTunes, YouTube, Google, Spotify.
Ā
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast is your guide to navigating adolescence without the drama. In each episode, your host, adolescent psychologist Dr. Cam, is joined by a guest expert to provide invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to support your teenager's mental well-being or a newcomer to the world of adolescence, this podcast is a must-listen.Ā



Wednesday Feb 28, 2024
Overcoming Teen and Parent Overwhelm with Sheryl Gould
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
As parents of teens, weāre constantly dealing with a whirlwind of emotions, responsibilities, and expectations that seem to never let up. Whether it's the stress of school, the drama of social life, or just trying to keep their screen time in check, the struggle feels endless.
That's why I'm really excited to have Sheryl Gould, the founder of the international organization Moms of Tweens and Teens, joining us today. She's got some fantastic tips and tricks to help us tackle our own overwhelm and support our teens through theirs.
Ā
Thanks for Listening!
If you enjoyed this episode and think others would appreciate it too, please review on iTunes.
Ā
Subscribe to the Podcast
Want to be alerted when a new episode drops? Follow onĀ iTunes, YouTube, Google, Spotify.
Ā
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast is your guide to navigating adolescence without the drama. In each episode, your host, adolescent psychologist Dr. Cam, is joined by a guest expert to provide invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to support your teenager's mental well-being or a newcomer to the world of adolescence, this podcast is a must-listen.Ā Ā



Wednesday Feb 21, 2024
Launching Teens into Adulthood Successfully with Kim Muench
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
As parents, we strive to equip our teens with the skills they need to thrive independently. But many of us worry that they won't learn to make wise decisions, regulate their emotions, or reach the necessary maturity needed to survive in the wild on their own.Ā Ā
Fortunately, we have Kim Muench, a certified Conscious Parenting Coach and founder of Real Life Parent Guide here to help us. Kim specializes in working with parents of emerging adults (ages 18-25). Kim is the author ofĀ Becoming Me While Raising You ā a Motherās Journey to Her Self. She is also a sought after speaker on topics related to conscious parenting.
In this episode, Kim shares her wisdom on nurturing independence and resilience in our teens, paving the way for a successful launch into adulthood.
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Thanks for Listening!
If you enjoyed this episode and think others would appreciate it too, please review on iTunes.
Ā
Subscribe to the Podcast
Want to be alerted when a new episode drops? Follow onĀ iTunes, YouTube, Google, Spotify.



Sunday Feb 18, 2024
Nurturing a Positive Body Image in Teens with Dr. Morgan Francis
Sunday Feb 18, 2024
Sunday Feb 18, 2024
As parents, one of our biggest concerns is the impact of social pressures and expectations on our teens' body image. If youāre concerned about your teenās eating habits, self-care, and self-esteem, youāre in the right place.
In this episode we tackle this critical issue with Dr. Francis, a licensed professional Counselor and the founder and owner of Scottsdale Premier Counseling. Dr. Francis is a nationally recognized treatment specialist in body image and eating disorders. She shares her expert strategies for promoting a healthy body image and self-acceptance in our teens.
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Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Ā
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.



Sunday Feb 11, 2024
Ep. 187 Helping Teens Thrive With ADHD with Dana Kay
Sunday Feb 11, 2024
Sunday Feb 11, 2024
Do you have a teenager with ADHD? Are you concerned about their struggles with focus, impulsive actions, managing time, social interactions, and self-esteem? If these challenges sound familiar, you're in the right place.
In this episode Dr. Cam talks with Dana Kay, a board-certified holistic health and nutrition practitioner, two-time International best-selling author and the visionary leader of the ADHD Thrive Institute.
Dana Kay and Dr. Cam explore effective strategies to alleviate the symptoms of ADHD and help our teens to excel in their personal and academic lives.
Ā
Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Ā
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.



Monday Feb 05, 2024
Ep. 186 Soothing Teen Stress Naturally with Sara-Chana
Monday Feb 05, 2024
Monday Feb 05, 2024
Do you find your teenager's unpredictable mood swings challenging? One minute they're all smiles, and the next, they're storming off over the smallest things. If you're unsure about how to help them navigate these intense feelings and stress, then this episode is just what you need.
In this episode Iām joined by master herbalist Sara Chana, who has been guiding teens towards a calmer, more centered state for over 30 years. You might know her from her book 'MOODTOPIA' or her various TV appearances.Ā
In this episode, she shares some of her top botanical remedies for tackling stress and anxiety, paving the way for a more peaceful and healthy state of mind.
Ā
Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Ā
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.



Monday Jan 15, 2024
Empowering Teens for Career Success with Dr. Lorna Bryant
Monday Jan 15, 2024
Monday Jan 15, 2024
SPONSORED BY: Pearsonās Connections Academy
Did you know that by 2030, 85% of jobs that will exist haven't even been invented yet? How do you prepare your teens for a future filled with unknowns?
In this episode, Dr. Lorna Bryant, head of career education at Pearson's Connections Academy, shares insights on preparing teens for success in a future filled with unknowns. The conversation covers various topics, including the pressure to succeed, redefining success, balancing future preparation and present needs, developing skills and seeking opportunities, changing views on careers and work-life, work ethic and priorities of younger generations, defining success and prioritizing well-being, recognizing the value of diverse interests, navigating career changes and quitting, and encouraging exploration and finding passion.
Ā
Thanks for Listening!
Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes.
Ā
Subscribe to the Podcast
If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes, YouTube, Google, Spotify. You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group.
