Parenting Teens with Dr. Cam

Spotting Teen Suicide Risk

As parents, there's nothing scarier than the thought of losing our child. But did you know suicide is the leading cause of death for youth ages 10-24 in the United States?  One of the biggest fears parents have is missing the warning signs.  And the question we all want answered is: how can I tell if my teen is at risk?
In today's episode we're diving deep into Spotting Teen Suicide Risk with Dr. Jessica Rabon, a licensed clinical psychologist specializing in pediatric psychology.  She’ll help us break down the common warning signs, dispel some myths, and give us the tools we need to have that crucial conversation with our teens.  Whether you're worried about a specific behavior or just want to be proactive, this episode is for you.  
 
Feeling lost in the sea of parenting advice?
Wish you had a supportive community to navigate the ups and downs of raising happy, thriving teens?
**Introducing Thriving Parent Academy! **
This online community equips YOU with the tools and knowledge to:
⭐ Foster strong parent-teen relationships
⭐Set clear boundaries and expectations
⭐ Navigate attitude and meltdowns with confidence
⭐ Raise kind, responsible humans
 
Join our amazing community of parents and:
⭐ Connect with like-minded individuals who "get it"
⭐ Learn from me through exclusive laser coaching sessions and master classes
⭐ Get personalized support and guidance tailored to your unique needs
Stop feeling overwhelmed and start thriving!
Limited spots available! Enroll now at thrivingparent.org.
P.S. Share with any parent friends who might benefit!

Teen OCD Demystified with Natasha Daniels

Did you know that OCD affects up to 3% of adolescents in the United States?  That's roughly one in every 30 teens. While OCD can manifest in various ways, the constant worry and intrusive thoughts it generates can be incredibly difficult for teenagers to navigate.
And let's be honest, parents often worry they're not doing enough to help their teens overcome OCD.
That’s why I’m thrilled to have Natasha Daniels join us today. Natasha has been an anxiety & OCD therapist for over two decades. She combines both her clinical expertise with her lived experience, raising her own three kids with anxiety and OCD. She is the creator of the website AT Parenting Survival, As well as the host of the show AT Parenting Survival Podcast and the Youtube channel, Ask the Child Therapist. 
Feeling lost in the sea of parenting advice?
Wish you had a supportive community to navigate the ups and downs of raising happy, thriving teens?
**Introducing Thriving Parent Academy! **
This online community equips YOU with the tools and knowledge to:
⭐ Foster strong parent-teen relationships
⭐Set clear boundaries and expectations
⭐ Navigate attitude and meltdowns with confidence
⭐ Raise kind, responsible humans
 
Join our amazing community of parents and:
⭐ Connect with like-minded individuals who "get it"
⭐ Learn from me through exclusive laser coaching sessions and master classes
⭐ Get personalized support and guidance tailored to your unique needs
Stop feeling overwhelmed and start thriving!
Limited spots available! Enroll now at thrivingparent.org.
P.S. Share with any parent friends who might benefit!

How to Silence Your Teen's Inner Critic with Natalie Borrell

Ever wonder why your once bright and enthusiastic child seems constantly stressed, overwhelmed, and down on themselves? You're not alone. Studies show nearly 80% of teenagers experience negative self-talk, impacting their confidence, academic performance, and overall well-being.
In this episode, we dive deep with school psychologist and teen coach Natalie Borrell (@lifesuccessforteens) to explore strategies to help your teen silence their inner critic and cultivate a growth mindset for success.
Tune in and discover:
How to identify the signs of a critical inner voice in your teenager.
Practical tools and techniques to help your teen challenge negative thoughts.
Strategies to foster self-compassion and build lasting confidence.
Don't let your teen's inner critic hold them back. Take charge and empower them to thrive!
 
Feeling lost in the sea of parenting advice?
Wish you had a supportive community to navigate the ups and downs of raising happy, thriving teens?
**Introducing Thriving Parent Academy! **
This online community equips YOU with the tools and knowledge to:
⭐ Foster strong parent-teen relationships
⭐Set clear boundaries and expectations
⭐ Navigate attitude and meltdowns with confidence
⭐ Raise kind, responsible humans
 
Join our amazing community of parents and:
⭐ Connect with like-minded individuals who "get it"
⭐ Learn from me through exclusive laser coaching sessions and master classes
⭐ Get personalized support and guidance tailored to your unique needs
Stop feeling overwhelmed and start thriving!
Limited spots available! Enroll now at thrivingparent.org.
P.S. Share with any parent friends who might benefit!

Raising Emotionally Resilient Teens with Dr. Caroline Leaf

Are you ready for a transformative journey? In this episode, we're thrilled to introduce a very special guest: Dr. Caroline Leaf!
Dr. Caroline Leaf is not your average mental health expert; she's a pioneer in unraveling the intricate connections between our minds and brains. As the driving force behind the popular podcast "Cleaning Up Your Mental Mess" and the author of 18 groundbreaking books, including "Cleaning Up Your Mental Mess" and "How to Help Your Child Clean Up Their Mental Mess," Dr. Leaf is a leading advocate for mental wellness.
In this episode, Dr. Leaf shares practical strategies to nurture emotional resilience in teens, empowering them to overcome life's challenges with grace and strength.
 
Feeling lost in the sea of parenting advice?
Wish you had direct access to an expert who could help you navigate your specific challenges with your teen? I created the ​Thriving Parent Academy​ to do just that.
This online community helps you apply the tools and knowledge you learn to:
⭐ Foster a stronger relationship with your teen
⭐ Set clear boundaries and expectations
⭐ Navigate attitude and meltdowns with confidence
⭐ Raise kind, responsible humans
Join our amazing community of parents and:
⭐ Connect with like-minded individuals who "get it"
⭐ Work directly with me through exclusive laser coaching sessions and master classes
⭐ Get personalized support and guidance tailored to your unique needs
Stop feeling overwhelmed and start thriving!
Limited spots available! Enroll now at​ thrivingparent.org​.
P.S. Share with any parent friends who might benefit!

Interventions for Teen Substance Abuse

Did you know that according to SAMHSA, over 1.7 million adolescents aged 12 to 17 in the US have a substance use disorder? It's a staggering statistic that underscores the critical need for effective interventions and support systems for our teens.
As parents, it's essential to equip ourselves with the knowledge and tools to navigate this complex issue.
In this episode I’m joined by Dr. Louise, a renowned family systems coach, interventionist, and trailblazer in the field of behavioral health and addiction treatments. 
Dr. Louise provides us with invaluable insights and actionable steps to effectively intervene and support our teens. 
Feeling lost in the sea of parenting advice?
Wish you had a supportive community to navigate the ups and downs of raising happy, thriving teens?
**Introducing Thriving Parent Academy! **
This online community equips YOU with the tools and knowledge to:
⭐ Foster strong parent-teen relationships
⭐Set clear boundaries and expectations
⭐ Navigate attitude and meltdowns with confidence
⭐ Raise kind, responsible humans
 
Join our amazing community of parents and:
⭐ Connect with like-minded individuals who "get it"
⭐ Learn from me through exclusive laser coaching sessions and master classes
⭐ Get personalized support and guidance tailored to your unique needs
Stop feeling overwhelmed and start thriving!
Limited spots available! Enroll now at thrivingparent.org.
P.S. Share with any parent friends who might benefit!

Raising Respectful Teens with Brooke Romney

Have you ever felt at a loss when faced with your teen's rude behavior? Moments where your requests are ignored, or they respond with sarcasm or eye-rolling? If this sounds all too familiar, this episode is for you.
In this episode, Dr. Cam is joined by Brooke Romney (@brookeromneywrites), the best-selling author of 52 Modern Manners for Today's Teens Volume 1 and 2. Brooke sheds light on how we can foster mutual respect and maintain authority while still strengthening our connection with our teens.
 
Resources Mentioned in This Episode
52 Modern Manners for Today's Teens
FREE Guide: Dr. Cam’s 10 Pro Tips for Raising Teens
 
Feeling lost in the sea of parenting advice?
Wish you had a supportive community to navigate the ups and downs of raising happy, thriving teens?
**Introducing Thriving Parent Academy! **
This online community equips YOU with the tools and knowledge to:
⭐ Foster strong parent-teen relationships
⭐Set clear boundaries and expectations
⭐ Navigate attitude and meltdowns with confidence
⭐ Raise kind, responsible humans
 
Join our amazing community of parents and:
⭐ Connect with like-minded individuals who "get it"
⭐ Learn from me through exclusive laser coaching sessions and master classes
⭐ Get personalized support and guidance tailored to your unique needs
Stop feeling overwhelmed and start thriving!
Limited spots available! Enroll now at thrivingparent.org.
P.S. Share with any parent friends who might benefit!

Supporting Teens with OCD with Kimberley Quinlin

Does your teen display repetitive behaviors like excessive hand washing or hair picking?  Are they battling against intrusive thoughts they can't shake off? If so, this episode is for you. These behaviors may signal Obsessive-Compulsive Disorder or OCD, a condition impacting around 1 in every 100 children and teens. 
In this episode, I’m joined by Kimberley Quinlin, a therapist with extensive training in Cognitive Behavioral Therapy and Exposure Response Prevention (ERP) for OCD and OCD-related disorders. Kimberley is here to help us identify these signs in our teens and provide guidance for supporting them effectively.
 
Thanks for Listening!
If you enjoyed this episode and think others would appreciate it too, please review on iTunes.
 
Subscribe to the Podcast
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ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast is your guide to navigating adolescence without the drama. In each episode, your host, adolescent psychologist Dr. Cam, is joined by a guest expert to provide invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to support your teenager's mental well-being or a newcomer to the world of adolescence, this podcast is a must-listen.  

Overcoming Unhealthy Teen Sleep Habits with Dr. Holliday-Bell

Are you one of the many parents grappling with the challenge of getting your teenager to sleep? You're not alone. Studies show that approximately 70% of teenagers are sleep-deprived. This lack of adequate rest not only impacts their academic performance but also their physical and mental health.
To shed light on this issue, Dr. Cam talks with Dr. Angela Holliday-Bell, a Board-Certified Physician and Certified Clinical Sleep Specialist. Dr. Holliday-Bell shares her expertise and top strategies for ensuring our teens get the rest they need for optimal health and well-being. 
 
Thanks for Listening!
If you enjoyed this episode and think others would appreciate it too, please review on iTunes.
 
Subscribe to the Podcast
Want to be alerted when a new episode drops? Follow on  iTunes, YouTube, Google, Spotify.
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast is your guide to navigating adolescence without the drama. In each episode, your host, adolescent psychologist Dr. Cam, is joined by a guest expert to provide invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to support your teenager's mental well-being or a newcomer to the world of adolescence, this podcast is a must-listen.  

Acing College Admissions With Dr. Pamela Ellis

Are you feeling overwhelmed by the daunting task of navigating the college application process for your teen? Wondering how to find the perfect fit without breaking the bank? Then this episode is for you. Stay tuned as we dive into expert advice on finding, applying to, and paying for college. 
Our special guest, Dr. Pamela Ellis, MBA, PhD, aka The Education Doctor®, is here to share her invaluable insights. Dr. Pamela has helped over 1,000 families successfully navigate this journey, with a whopping 95% admission rate to top-choice colleges and an average scholarship of $75,000. Are you ready to discover the secrets to college success?"
 
Thanks for Listening!
If you enjoyed this episode and think others would appreciate it too, please review on iTunes.
 
Subscribe to the Podcast
Want to be alerted when a new episode drops? Follow on  iTunes, YouTube, Google, Spotify.
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast is your guide to navigating adolescence without the drama. In each episode, your host, adolescent psychologist Dr. Cam, is joined by a guest expert to provide invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to support your teenager's mental well-being or a newcomer to the world of adolescence, this podcast is a must-listen.  

Boosting Your Teen’s Teen Self-Esteem with Phinnah

In this episode we tackle a common challenge that many parents face: How to help our teens develop a strong sense of self-worth and confidence in a world that often seems designed to chip away at it? Dr. Cam is joined by Phinnah, a seasoned family coach with over a decade of experience transforming family dynamics by strengthening parent-child relationships. Listen in to hear her expert advice for navigating the delicate balance between supporting your teen's self-esteem and allowing them to face life's challenges independently
 
Thanks for Listening!
If you enjoyed this episode and think others would appreciate it too, please review on iTunes.
 
Subscribe to the Podcast
Want to be alerted when a new episode drops? Follow on  iTunes, YouTube, Google, Spotify.
 
ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast is your guide to navigating adolescence without the drama. In each episode, your host, adolescent psychologist Dr. Cam, is joined by a guest expert to provide invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challenges
Whether you're an experienced parent looking to support your teenager's mental well-being or a newcomer to the world of adolescence, this podcast is a must-listen.