Parenting Teens with Dr. Cam

Establishing Healthy Habits with Carol Smallwood

In this episode, Carol Smallwood, a certified transformational health & life coach and founder of CGS Health Coach Connected Community joins Dr. Cam to create healthy habits and help our teens do it too. 
As we go into the holiday season and new year, it's a perfect time to get our mojo, motivation, and confidence back! Carol is going to tell us how.
 
Connect with Carol Smallwood
 www.cgshealthcoach.com | Facebook | Instagram | LinkedIn
 
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
 
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Navigating Sibling Rivalry

In this episode, Dr. Cam is joined by her sister Courtney to talk about growing up together and the dynamics of older and younger sisters. They may be best friends now, but they had a few obstacles to get here.
Parents, hopefully, this will give you some insight into how to help your kiddos get along better NOW and set them up for friendship later.
 
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Modeling Good (and Not So Good) Behavior

Teens don't listen to what we SAY, they watch what we DO. If your teen is behaving in a way that drives you nuts, you may want to take a close look at your own actions--chances are they are learning those behaviors from you! Dr. Cam shares an example from a recent experience with her own teen daughter.

Teaching Teens Constructive Complaining

Lately, we hear a lot of people have been complaining--in person, on social media, everywhere. I get it! This pandemic is frustrating, scary, and wearing us thin. But at some point, we need to stop the whining and take some action.
In today's episode, Dr. Cam shares how she's helped herself and her teen daughter turn their b*tching into DOING.
 
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Nagging vs Reminding. What the Heck’s the Difference?

Mom! Stop nagging me!" How many times have you heard that? Here's my theory on how to remind without being accused of nagging. It's just a theory--but so far it's been working for me.  
 
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Using Challenges to Motivate Teens

This is the last episode of my 30-day Facebook Live Challenge. I did it!
Now I'd like to share how you can use a monthly, weekly, even daily challenge to motivate your entire family (yes, even your teenager!) and have fun doing it. 
 
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
 
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Talking to Teens About Drugs and Alcohol with Sam Anthony

Ever worry about your teen drinking alcohol, using drugs, or vaping? 
In this episode, Dr. Cam is joined by Sam Anthony, a professional speaker, lifestyle coach, and personal trainer in long term recovery from substance use disorder, who uses his personal experiences with drugs, alcohol, depression, anxiety, suicidal behavior, recovery, mental fitness, spiritual fitness, and physical fitness to educate and motivate both adults and teenagers.
Sam and Dr. Cam discuss why teens turn to substance use and what parents can do to prevent it OR address it when it happens. 
Connect with Sam Anthony
www.samanthonyspeaks.com | Facebook | Instagram | Twitter | YouTube | LinkedIn
 
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
 

Teaching Teens to Problem Solve

In this episode, Dr. Cam is joined by her teen daughter, Lexy, to do some back-to-school problem solving together. If you and your teen are stressed out about how to handle school during the pandemic, this episode is a must-see!
 
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
 
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)

Decoding Our Teens Using BANK With Angel Baney

In this episode, Dr. Cam talks with Angel Baney, a Certified IOS B.A.N.K Coach and Founder of Hear My Voice Now. 
Angel and her daughter had difficulty communicating, which led to heated arguments, slamming doors, and meltdowns in their household. She was worried that she was stressing her daughter out by always overreacting. She spent thousands on parenting and communication courses. 
Angel found the answer in an easy, scientifically proven method that helps parents communicate effectively with their children. Arguments and meltdowns disappeared peace and joy reigned in their household.
Angel shares this method with Dr. Cam and also offers a free assessment to you.
Connect with Angel
Free Assessment | Facebook | Instagram
 
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
 
 

Teen Tik Tok Lingo Challenge

Do you know what a bayang is? How about a thirst trap or darty? Test yourself as my niece quizzes me and my sister on our teen slang savvy (hint: we don't do so well.) Bonus if you can count the number of times I say the word, "cool." 
Want a cheat sheet of the 14 teen slang terms we cover? Grab the cheat sheet here.
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)