Parenting Teens with Dr. Cam

Difficult conversations

As much as we'd like to protect our teens from the hurt and pain in the world, it can't be avoided. When tough topics come up, here are some tips for handling them with grace.
 
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Don’t like your teen’s behavior? Try this.

Why do our attempts to stop our teens' disrespectful behavior or manage their anxiety often backfire? Here's a common mistake I see parents make and what to do instead. 
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Giving our daughters a voice

In this episode, Dr. Cam talks about teaching our kids, especially our daughters, to speak up when they feel mistreated, unheard, or uncomfortable. As a mom of a teen daughter, she knows how important it is for them to feel empowered and have a voice. In this episode, Dr. Cam shares her own personal story and provides three ways to encourage our girls to advocate for themselves. 
 
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Teaching teens perseverance

Distance learning is really challenging for our kids (and us)! How do we help them succeed when they don't even want to log on? Dr. Cam has some tips for teaching our teens how to persevere when times are tough and the future unclear.
 
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If what you’re doing isn’t working, it’s time for a CHANGE!

You've tried everything, but nothing seems to work. You feel like you're at your wit's end with the attitude and emotional outbursts. You don't know how else to help your teen with their anxiety and struggle with self-confidence. Your main goal right now is to just get through this without too much damage. I hear you. Let's talk about it!
 
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Dreaming big with our teens

Motivation continues to be a huge struggle for parents and teens these days. It's also the cause of endless power struggles, fights, resentment, and anger. But what should you do instead? Today I want to shift your focus from guiding your teen to be practical to helping them dream BIG. 
 
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Nurturing Our Teens (and Ourselves) Through the Pandemic with Dr. Lisa Pion-Berlin

In this episode, Dr. Cam talks with Dr. Lisa Pion-Berlin, the president and CEO of Parents Anonymous. Dr. Pion-Berlin is a renowned expert in strengthening families and communities all around the world. She has appeared on Good Morning America, The Today Show, and CNN News. 
Dr. Lisa and Dr. Cam talk about how to promote our teens' positive social and emotional growth including: · Setting realistic expectations for children· Identifying and reducing daily parenting stresses· How to effectively advocate for your child’s needs
 
Learn more about Dr. Lisa Pion-Berlin and Parents Anonymous at https://parentsanonymous.org/
 
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Facing Our Fears as Parents with Dr. Helen Odessky

In this episode, Dr. Cam talks with Helen Odessky, Psy. D., a licensed clinical psychologist, coach, speaker, and author of the bestselling books “Stop Anxiety from Stopping You” and “Stop Fear from Stopping You”.
Her advice has been featured in numerous national and international media outlets.
In this interview, Dr. Helen shares how...
A lot of parenting issues can be solved by managing your own anxiety.
A lot of this anxiety starts with "what if"
Our own fears can sometimes be projected onto our kids and amplified.
 
Connect with Dr. Helen Odessky
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The Myth of the Troubled Teen

Everything we hear leads us to believe that the teen years are going to be difficult. We brace ourselves. We commiserate with other parents. We hold our breath and pray for it to be over soon. But what if I told you, it doesn't have to be this way?
 
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Why We Worry So Much About Other People Think

Why do we worry so much about what other people think? I've got some thoughts. I hope you like them...what if you don't...oh, man, should I share these? What if you think they're silly…
 
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