Parenting Teens with Dr. Cam
Feeling lost with your teenager? This podcast is your ultimate guide to surviving (and thriving!) during the teen years. Here’s why you NEED this podcast in your life: 🦋 Decode confusing teenage behavior 🦋 Boost their confidence and resilience 🦋 Build a stronger connection with your teen Dr. Cam, the Teen Translator offers support, encouragement, and actionable advice for common teen challenges like anxiety, attitude, tech use, and more! The teen years don’t have to be a struggle. YOU have the power to transform them into a beautiful journey of growth, understanding, and connection. 📬 Prefer to get tips by email? Sign up for my newsletter at newsletter.askdrcam.com. 💕 Know another parent who might benefit from some teen-decoding magic? Share this podcast and spread the word! #ParentingTeens #Podcast #teenagers #parentingpodcast #drcam #theteentranslator #ParentingTips #TeenBodyImage #ParentingConcerns #HealthyTeens #BodyPositivity #SocialMediaLiteracy #TeenMentalHealth
Episodes
Episodes
Sunday Dec 13, 2020
Modeling Good (and Not So Good) Behavior
Sunday Dec 13, 2020
Sunday Dec 13, 2020
Teens don't listen to what we SAY, they watch what we DO. If your teen is behaving in a way that drives you nuts, you may want to take a close look at your own actions--chances are they are learning those behaviors from you! Dr. Cam shares an example from a recent experience with her own teen daughter.
Saturday Dec 12, 2020
Teaching Teens Constructive Complaining
Saturday Dec 12, 2020
Saturday Dec 12, 2020
Lately, we hear a lot of people have been complaining--in person, on social media, everywhere. I get it! This pandemic is frustrating, scary, and wearing us thin. But at some point, we need to stop the whining and take some action.
In today's episode, Dr. Cam shares how she's helped herself and her teen daughter turn their b*tching into DOING.
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Saturday Dec 12, 2020
Nagging vs Reminding. What the Heck’s the Difference?
Saturday Dec 12, 2020
Saturday Dec 12, 2020
Mom! Stop nagging me!" How many times have you heard that? Here's my theory on how to remind without being accused of nagging. It's just a theory--but so far it's been working for me.
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Friday Dec 11, 2020
Using Challenges to Motivate Teens
Friday Dec 11, 2020
Friday Dec 11, 2020
This is the last episode of my 30-day Facebook Live Challenge. I did it!
Now I'd like to share how you can use a monthly, weekly, even daily challenge to motivate your entire family (yes, even your teenager!) and have fun doing it.
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Thursday Dec 10, 2020
Talking to Teens About Drugs and Alcohol with Sam Anthony
Thursday Dec 10, 2020
Thursday Dec 10, 2020
Ever worry about your teen drinking alcohol, using drugs, or vaping?
In this episode, Dr. Cam is joined by Sam Anthony, a professional speaker, lifestyle coach, and personal trainer in long term recovery from substance use disorder, who uses his personal experiences with drugs, alcohol, depression, anxiety, suicidal behavior, recovery, mental fitness, spiritual fitness, and physical fitness to educate and motivate both adults and teenagers.
Sam and Dr. Cam discuss why teens turn to substance use and what parents can do to prevent it OR address it when it happens.
Connect with Sam Anthony
www.samanthonyspeaks.com | Facebook | Instagram | Twitter | YouTube | LinkedIn
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Wednesday Dec 09, 2020
Teaching Teens to Problem Solve
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
In this episode, Dr. Cam is joined by her teen daughter, Lexy, to do some back-to-school problem solving together. If you and your teen are stressed out about how to handle school during the pandemic, this episode is a must-see!
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Tuesday Dec 08, 2020
Decoding Our Teens Using BANK With Angel Baney
Tuesday Dec 08, 2020
Tuesday Dec 08, 2020
In this episode, Dr. Cam talks with Angel Baney, a Certified IOS B.A.N.K Coach and Founder of Hear My Voice Now.
Angel and her daughter had difficulty communicating, which led to heated arguments, slamming doors, and meltdowns in their household. She was worried that she was stressing her daughter out by always overreacting. She spent thousands on parenting and communication courses.
Angel found the answer in an easy, scientifically proven method that helps parents communicate effectively with their children. Arguments and meltdowns disappeared peace and joy reigned in their household.
Angel shares this method with Dr. Cam and also offers a free assessment to you.
Connect with Angel
Free Assessment | Facebook | Instagram
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Friday Dec 04, 2020
Teen Tik Tok Lingo Challenge
Friday Dec 04, 2020
Friday Dec 04, 2020
Do you know what a bayang is? How about a thirst trap or darty? Test yourself as my niece quizzes me and my sister on our teen slang savvy (hint: we don't do so well.) Bonus if you can count the number of times I say the word, "cool."
Want a cheat sheet of the 14 teen slang terms we cover? Grab the cheat sheet here.
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube | iTunes
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Tuesday Dec 01, 2020
Self Care with Holistic Health Coach Heather Fruzzetti
Tuesday Dec 01, 2020
Tuesday Dec 01, 2020
Heather Fruzzetti, a Holistic Health Coach and founder of www.stronger-longer.com talks to Dr. Cam about:
😌 How to manage our stress. Heather teaches us a powerful calming technique that we can use and teach our teens to use.
🛀 Why self-care is important and how to fit it into our busy schedules
🛡️ Coping skills and self-care ideas to help manage everyday stressors
Bio
As a busy mother of three, Heather became a Holistic Health Coach to fulfill her passion for helping busy parents improve their health, happiness, and family life. Heather specializes in nutrition and self-care to support immune system health, and in her spare time enjoys spending time with her family and friends, running, gardening, practicing yoga, and writing. Heather received her training from the Institute for Integrative Nutrition, where she received in-depth training in nutrition, health and wellness, and coaching skills, and earned her BA from the University of Virginia, and MBA from the University of Chicago’s Booth School of Business.
Connect with Heather Fruzzetti
Facebook: Strongerlongerhealth
Instagram: @stronger.longer
LinkedIn: Heather Fruzzetti
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)
Monday Nov 30, 2020
Breaking Bad Habits (Our Teen’s and Our Own)
Monday Nov 30, 2020
Monday Nov 30, 2020
Having the same concerns, fights, frustrations with your tween or teen? Feel like you're in a rut? There's a reason we call it that--it's tough to get out of. In this episode, Dr. Cam provides insight into why we and our teens get stuck repeating the same undesirable behaviors and how to put a stop to them.
Connect with Dr. Cam
www.askdrcam.com | Facebook | Instagram | LinkedIn | Twitter | YouTube
If you found this episode helpful, please LIKE, FOLLOW, REVIEW & SHARE. Thanks :)