Parenting Teens with Dr. Cam

Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life insights and strategies based on over a decade of experience and the struggles she faces as a mom herself. Every episode offers practical, science-backed solutions to help you understand your teen, improve communication, and build a stronger relationship. Whether you’re dealing with mood swings, defiance, anxiety, or social media issues, you’ll find easy-to-apply advice that makes a difference. No interviews here—just authentic conversations that get to the heart of what parents are really dealing with. With a mix of expert tips and Dr. Cam’s own relatable stories, you’ll walk away with the tools you need to tackle even the toughest teen challenges with confidence. #Parenting #ParentingTips #ParentingAdvice #ParentingLife #ParentingSupport #TeenParenting #Teenagers #RaisingTeens #ParentingTeens #TeenBehavior #TeenCommunication #TeenMotivation #TeenDevelopment #AdolescentDevelopment #ParentTeenConnection #TeenMentalHealth #DrCam #TheTeenTranslator
Episodes
Episodes



Tuesday Sep 07, 2021
How to help our teens go back into the classroom with Dr. Megan Sweet
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
Today I’m talking with author and leader in school reform, Dr. Megan Sweet (@Your3Eyes).
Dr. Sweet has almost 30 years of experience as a classroom teacher and school administer and for the past 15 years has been a leader in system-wide school reform. Her book is “An Education Guide for Using Your 3 Eyes.” Dr. Sweet is also the cohost of the education-based podcast The Awakening Educator, which covers topics such as equity, trauma-informed approaches to instruction, school lunch programs, and more.Â
Dr. Sweet and I are talking about:
How to address our worry about academics and grades
How to help our teens process the constant changes
How to help our teens thrive in the changing school environment
FREE STUFF!
Grab my free guide “7 Secrets to Motivating Teens” at www.askdrcam.com/motivateteens
If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!



Thursday Sep 02, 2021
Why teens make bad choices with Deborah Ann Davis
Thursday Sep 02, 2021
Thursday Sep 02, 2021
In this epsidode, Dr. Cam talks with Parenting Life Coach Deborah Ann Davis (@mommeetupforconfidentgirls)
Deborah is also an author, certified personal trainer, teacher, and mother. Her job is to help you recognize what you’re doing right as a parent, and then add supplemental strategies. Here books, “How To Keep Your Daughter From Slamming the Door” and “How To Get Your Happy On,” are available everywhere.Â
Deborah and Dr. Cam talk about:
How the teenage brain differs from an adult brain.Â
Why your teenage kids make the bad choices they do, and why we made bad choices when we were their age.
How to deal with The Inevitables and The Non-Negotiables when parenting a teenage brain.
FREE STUFF!
Get a free digital copy of “How To Get Your Happy On” at www.DeborahAnnDavis.com
Grab my free guide “7 Secrets to Motivating Teens” at www.askdrcam.com/motivateteens
If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!



Tuesday Aug 31, 2021
Preparing teens to go back in the classroom with Wendy Weinberger
Tuesday Aug 31, 2021
Tuesday Aug 31, 2021
In this epsidoe, Dr. Cam talks with Wendy Weinberger, President & Co-founder of Illuminos Academic Coaching & Tutoring (@IlluminosCoaching)
Illuminos is a passion project born from Wendy’s experiences growing up with numerous family members with ADHD. When a child close to her received the same diagnosis, she not only worked hard to help him overcome the many challenges but decided to bring her cousin Evan’s academic coaching business to the DC area to help students in her community with similar struggles. Â
Wendy and Dr. Cam talk about:
How to help our teens prepare for the school year
What executive functioning skills teens need to succeed
How to help them establish healthy habits with minimal power struggles.
FREE STUFF!
Grab my free guide “7 Secrets to Motivating Teens” at www.askdrcam.com/motivateteens.
If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!



Thursday Aug 26, 2021
Using hypnotherapy to stay mindful and calm with Jake Rubin
Thursday Aug 26, 2021
Thursday Aug 26, 2021
Today I’m talking with Jake Rubin, Co-Founder of MamaZenÂ
Jake Y. Rubin, M.A, is a Board-Certified Hypnotherapist, a former university professor of psychology, and a recognized expert in hypnosis and hypnotherapy with degrees in Psychology from UCLA and the California School of Professional Psychology at Alliant International University. He is also the co-founder of the #1 Mindful Parenting app, MamaZen which he created to empower moms all over the world to be CALMER, HAPPIER & HEALTHIER and raise happier kids!
Jake and I are talking about:
The importance of staying mindful and calm as a parent.
How to use hypnotherapy to stay mindful and calm.
How to use hypnotherapy to calm our teens.
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FREE STUFF!
30 days of free access to the MamaZen app (@mamazenapp).
Grab my free guide “7 Secrets to Motivating Teens” at www.askdrcam.com/motivateteens.
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If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!



Tuesday Aug 24, 2021
Tapping into your parenting power with Christian de la Huerta
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
Today I’m talking with Personal Transformation Coach and author of the “Calling All Heroes” series, Christian de la Huerta.With 30 years of experience, Christian is a sought-after spiritual teacher and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TEDx stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.”
Christian and I are talking about:
The difference between egoic power (control) and soulful power (guidance).
How we can use our power to connect with our teens and avoid power struggles.
How to use our power to communicate more effectively with our teensÂ
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FREE STUFF!
Get a free guided meditation, power practices, and a chapter from Christian’s book at https://soulfulpower.com/.
Grab my free guide “7 Secrets to Motivating Teens” at askdrcam.com/motivateteens.
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If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!



Friday Jul 23, 2021
How to be a confident dad with David Maxwell
Friday Jul 23, 2021
Friday Jul 23, 2021
In this episode, Dr. Cam talks with Men’s Coach, David Maxwell
David coaches men on how to live a life with purpose and passion using his 4 A proprietary process. He’s spent the last 25 years helping young men and teenagers feel confident in who they are and the decisions they make. He has been speaking in front of small and large audiences for over 30 years and hosts “The Confident Man Podcast” on all major podcast platforms. He’s also a dad of two.
David and Dr. Cam talk about:
How to actively show up as a dad.
How to apply our leadership skills to parenting.
How to turn listening into a full-contact sport.
David is offering a replay of his free webinar to the dads of my audience at www.theconfidentdad.me



Friday Jul 23, 2021
How Parents Can Help Their Depressed and Anxious Teens with Jason Reid
Friday Jul 23, 2021
Friday Jul 23, 2021
In this episode, Dr. Cam talks with Jason Reid, Founder of Chooselife.org
Jason is a serial Entrepreneur whose companies employ over 2500 people nationwide. He is also a partner at CEO Coaching International where he coaches 15 CEO's across the world. In March 2018, Jason's world changed forever when his youngest son Ryan took his own life. Jason is the Founder of Chooselife.org an organization focused on ending Teen Suicide by helping parents "Own their children's mental health."
Jason and Dr. Cam talk about:
What parents need to know about teen depression, anxiety, and suicide.
What signs parents should look for.
How parents can own their teen’s mental health.
Tell My Story Film - http://www.tellmystoryfilm.com/Â Choose Life non-profit - https://www.chooselife.org/Â Â If you want to find more mental health help, I created a printable list of 30 hotlines and resources for families with teenagers. You can download it at https://www.askdrcam.com/free-resources.



Thursday Jul 22, 2021
Careering with your teen with Tamara S. Raymond
Thursday Jul 22, 2021
Thursday Jul 22, 2021
In this episode, Dr. Cam talks with Career Strategist Tamara S. Raymond.Â
Tamara (@TamaraSRaymond) is Founder and President of Innovative Management Consulting, Inc, which specializes in professional, career and leadership development, including guidance for teens in determining their career paths. She authored the award-winning book Careering: The Pocket Guide to Exploring Your Future Career. Her goal is to help teens step up and take charge of their future in an accountable and responsible way while still making it fun and engaging. She hopes to offer a sense of ease and purpose and build a positive perspective about their future career.
Tamara and Dr. Cam talk about:
Why career exploration is important and how it can help motivation and perseverance.
When kids should start careering.
How parents can help their kids start careering in a way that encourages them rather than stresses them out.
If you want to learn more about how to help your teens succeed feel free to grab my Free Guide: 7 Secrets to Motivating Teens at askdrcam.com/motivateteens.



Thursday Jul 22, 2021
How Nature Can Nurture Your Relationship with Your Teen with Tricia Robinson
Thursday Jul 22, 2021
Thursday Jul 22, 2021
Tricia Robinson (@triciarobinsoncoaching) was once a successful director in corporate America. After 17 years of attempting to be a “have it all” mom with two young kids, her body and mind broke down. Tricia quit her job and spent over five years recovering from multiple injuries. Now, she’s a triathlete and a NYC marathon finisher with a dream of becoming an Ironman athlete. As a wellness coach, she helps stressed out businesswomen who are tired of running on empty to focus on self-care so that they gain back their energy, fit into their clothes, and feel empowered to fulfill their dreams.
In this episode Dr. Cam and Tricia talk about:Â
How a simple walk can help solve complex problems
The power of taking little steps to accomplish big things
The benefits of nature on our body, mind, and relationship with our teen
Check out Tricia’s breathing technique to help you calm down. It's great in a high stress situation or when you want to get to sleep: https://youtu.be/SlV1D1SYhXA
If you want to learn even more about how to strengthen your relationship with your teen, join me for my FREE 4-day Connect with Your Teen challenge July 12-15. You can sign up at https://drcam.ck.page/connectionchallenge.
Finally, if you enjoyed this episode and all the amazing nuggets that Tricia shared with us, please take a quick moment to rate and review. This helps other parents like you find this show. I encourage you to share it with a friend as well. Â Â



Wednesday Jul 21, 2021
Creative Ways to Connect with Your Teen with Laura Orlando
Wednesday Jul 21, 2021
Wednesday Jul 21, 2021
In this episode, Dr. Cam talks with special education teacher Laura Orlando.
Laura, who is also a mom, started her business Gracious Adventures to give moms creative ways to connect with their tween and teen daughters as well as tools and strategies to help build up their confidence.Â
Laura and Dr. Cam discuss:
Creative ways to connect with your teen.Â
Her game-changing idea to deepen your relationship.
Tips for building up your teen’s confidence.
You can download Laura’s free PDF “10 ways to boost your daughter's confidence TODAY” at https://wp.me/a6uQfS-1xN.
If you want to learn even more about how to set your teen up for success both at school and in life, feel free to download my gift to you: 7 Secrets to Motivating Teens at www.askdrcam.com/motivateteens
Finally, if you enjoyed this episode and all the amazing nuggets that Laura shared with us, please take a quick moment to rate and review. This helps other parents like you find this show. I encourage you to share it with a friend as well. Â Â
