Real Talk: 3 Moms Share What Finally Worked to Reconnect with Their Teens

In this powerful and heartfelt episode, Dr. Cam sits down with three courageous moms—Heather, Lara, and Maria—who open up about the emotional rollercoaster of raising teens through tough issues like self-harm, emotional regulation struggles, vaping, and academic burnout. These women, all members of Dr. Cam’s Inner Circle, share what it was like before they found support, and how everything changed when they stopped trying to control their teens and started learning how to truly connect. If you’re feeling frustrated, scared, or unsure how to help your teen without pushing them away, this episode offers real hope and practical guidance from parents who’ve been there.

 

WHAT YOU'LL LEARN IN THIS EPISODE

• How to reconnect with your teen when communication has broken down
• Why letting go of control can strengthen your relationship with your teenager
• The impact of emotional regulation challenges on teen behavior—and how to respond
• What a supportive parenting community can do for your confidence and peace of mind

 

5 KEY TAKEAWAYS FOR PARENTS OF TEENS

1. Letting go of control builds trust and makes space for connection with your teen
2. Choosing one parenting value helps guide consistent, intentional responses
3. Allowing natural consequences helps teens learn from experience without constant lecturing
4. Empathetic listening without jumping in to fix builds emotional safety
5. Having a parenting support group offers relief, encouragement, and real-life strategies

 

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RESOURCES MENTIONED IN THIS EPISODE

Dr. Cam's Inner Circle - A weekly support group for parents of teenagers where they can share challenges, learn strategies, and receive guidance from Dr. Cam and other parents. Join us at: https://www.askdrcam.com/innercircle

 

CONNECT WITH YOUR HOST: Dr. Cam Caswell

Website: AskDrCam.com

Instagram: @DrCamCaswell

TikTok: @the.teen.translator

YouTube: Parenting Teens with Dr. Cam

Facebook: @DrCamCaswell

 

ABOUT THE SHOW

The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical parenting strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth. Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together. #theteentranslator #drcam #parentingteensupport #reconnectwithyourteen