In this episode, Dr. Cam talks with Rebecca Marcus, LCSW, a trauma-informed, integrative psychotherapist in the NYC area.
Rebecca specializes in anxiety and relationships. She helps young adults, teens, and tweens to develop self-awareness and build effective coping skills to break free from anxiety and stress while accessing one’s own inner resilience, strength, and wisdom.
In this episode, Rebecca and Dr. Cam cover:
- How to identify and recognize signs of anxiety in yourself and your teen.
- Tips to regulate your nervous the system to better manage anxiety.
Connect with Rebecca Marcus:
Website | Facebook | Instagram | LinkedIn
Connect with Dr. Cam: https://linktr.ee/drcam
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Version: 20240731
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