Helping teens make healthy choices with Leigh Schoener

In this episode Dr. Cam is joined by Integrative Nutrition Health Coach, Leigh Schoener, who has always had a deep innate passion for natural health and wellness for the mind and body. She has blended this passion with her professional knowledge of psychology, early childhood education, holistic health practices and most importantly, her experience of being a mom for 18 years to two teenage daughters. Leigh works with families, teens and children to implement proactive and integrative approaches for those who have learning, social-emotional, behavioral and /or physical health challenges or simply desire better wellness for their family.  

 

Leigh and Dr. Cam talk about

+ Lifestyle and holistic methods that can help a teen who is suffering to manage emotional, learning, behavioral and physical health challenges.  

+ The importance of teaching our teens coping methods for stress as soon as possible.

+ How the gut-brain connection impacts our overall mind and body health.

For all of Dr. Cam's Guests, Leigh is offering a Buy 6 Weekly Session Package, Get 1 Session Free! Anyone interested in setting up a complimentary Wellness Discovery Session can fill out this form. Sign up here.

 

Connect with Leigh Schoener

Website | Facebook | Instagram          

 

If you want to learn even more about how to connect with your teen and calm the drama, be sure to join me on Tuesday evenings for the Parenting Teens Power Hour. I have a bunch of amazing experts lined up to share their best tips and secrets with you—and it’s free. You can register at AskDrCam.com/powerhour. 

Also, if you enjoyed this episode and all the amazing nuggets that Leigh shared with us, please rate, review, and share with a friend!