Facing Our Fears as Parents with Dr. Helen Odessky

In this episode, Dr. Cam talks with Helen Odessky, Psy. D., a licensed clinical psychologist, coach, speaker, and author of the bestselling books “Stop Anxiety from Stopping You” and “Stop Fear from Stopping You”.

Her advice has been featured in numerous national and international media outlets.

In this interview, Dr. Helen shares how...

1. A lot of parenting issues can be solved by managing your own anxiety.
2. A lot of this anxiety starts with "what if"
3. Our own fears can sometimes be projected onto our kids and amplified.

 

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